Do you love pizza but get tired of the same old, same old? This quick, easy and calorie-friendly Cheesy Dried Plum Flatbread will bring new life to your breakfast, lunch or dinner offerings. It’s time for this month’s Recipe Redux challenge and the … [Read more...]
Blackberry Ricotta Breakfast Sorghum
Enjoy gluten-free, ancient grain goodness to start your day with this Blackberry Ricotta Breakfast Sorghum Have you ever tried sorghum? If not, you are missing out. As a gluten free, ancient grain, sorghum is the fifth most important … [Read more...]
Minty Green Shamrock Smoothie
Enjoy a healthier St. Patrick's Day with this plant-based Minty Green Shamrock Smoothie! With St. Patrick’s Day upon us, I just had to try a “Shamrock Shake”. I don’t think I’ve ever had a “real” one, though I figure it contains way more calories … [Read more...]
Deconstructed Chocolate Dipped Apple
This Deconstructed Chocolate Dipped Apple is a lower calorie, gluten-free and no added sugar version of a boardwalk treat. Enjoy it as a filling snack or protein filled breakfast paired with cottage cheese or Greek yogurt. Each month I create a … [Read more...]
Peanut Butter and Jelly Overnight Oats
These Peanut Butter and Jelly Overnight Oats are protein and fiber packed, yet low in sugar. Enjoy them as a healthy start to your Valentine's Day or any day. During American Heart Month I try to share recipes and simple ideas to help everyone … [Read more...]
Baked Oatmeal Breakfast Pie
Meal prep a heart-healthy, fiber-rich breakfast with my Baked Oatmeal Breakfast Pie. Oatmeal is like an artist’s canvas. There are infinite ways to prepare, cook and bake it into an enjoyable and healthy breakfast. This Baked Oatmeal Breakfast … [Read more...]
Apple Quinoa Bake
This Apple Quinoa Bake is a versatile treat for any time of the day. Enjoy it as a gluten-free and vegan breakfast, lunch, snack or dessert! The original version of this Apple Quinoa Bake recipe came courtesy of my mother-in-law. It’s been a … [Read more...]
Protein Packed Skinny Vanilla Latte
Do you need your coffee in the morning but often skip the breakfast that should accompany it? This Protein Packed Skinny Vanilla Latte is your answer. Studies show that consuming 25-30 grams of protein at breakfast helps to decrease cravings and … [Read more...]
Honey-Orange Glazed Figs
Enjoy these Honey-Orange Glazed Figs as a tasty protein and fiber-rich breakfast, lunch, snack or dessert! Figs are a rich plant source of calcium and fiber as well as many antioxidants. They are most often found dried as the fruit is delicate … [Read more...]
Bran Bites
Each month I participate in The Recipe Redux, where I am challenged to create or redo a recipe based on a theme. This month's theme is "Bars and Bites for Brown Bags", perfect for back to school lunches! We are always looking for ways to jazz up the … [Read more...]
- « Previous Page
- 1
- …
- 7
- 8
- 9
- 10
- Next Page »
