Meatloaf is a family favorite and these Turkey Meatloaf Muffins are delicious and fun for kids and adults alike. Feeding a family is no easy task, especially when you are faced with the challenge of picky eaters. These Turkey Meatloaf Muffins … [Read more...]
How to Make Cauliflower Toast
Want to pack more veggies into your day? Learn How to Make Cauliflower Toast and pump up the nutrition in your sandwich. To the culinary genius who started the riced cauliflower trend, THANK YOU! I’ve been playing around a lot in the kitchen … [Read more...]
PB Chocolate Strawberry Protein Flatbread
This delicious PB Chocolate Strawberry Protein Flatbread is a protein and fiber packed breakfast that tastes like dessert! As a busy working mom and entrepreneur, I often have to come up with meals on the fly. Since I only manage to make it to … [Read more...]
Cranberry Pistachio Granola Bar Squares
Snack smart with these gluten-free, plant-based Cranberry Pistachio Granola Bar Squares! These Cranberry Pistachio Granola Bar Squares are a super easy way to enjoy a homemade, natural and healthy snack. As a bonus, they are … [Read more...]
Peaches and Cream Protein-Packed Cereal Bowl
Wake up to the flavor of summer with this vegan Peaches and Cream Protein-Packed Cereal Bowl! With 22g of plant-based protein and a whopping 16g fiber, this sweet, creamy and crunchy breakfast is sure to become a morning favorite! Living in … [Read more...]
Apple Cranberry Grilled Cheese
Pump up the nutrition in your favorite sandwich standby with this bright and tasty Apple Cranberry Grilled Cheese. Grilled cheese is a staple in our American culture. It’s comfort food, inexpensive, made from ingredients everyone has in the … [Read more...]
Jalapeno Hummus Crusted Shrimp
This Jalapeno Hummus Crusted Shrimp Salad is a gluten free, dairy free, protein and veggie packed meal. I received free samples of Sabra hummus mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Sabra and … [Read more...]
Beet Orange and Goat Cheese Salad with Citrus Vinaigrette
This Beet, Orange and Goat Cheese Salad with Citrus Vinaigrette is a happy mesh of seasons and a colorful gluten-free dish to serve any day. This is the time of year when I’m dreaming of Spring yet still enjoying my delicious winter fruits like … [Read more...]
Peanut Butter Banana Protein Baked Oatmeal
This Peanut Butter Banana Protein Baked Oatmeal is packed with protein and heart-healthy fiber. Meal prep it on Sunday night to have breakfast ready to go all week! Oatmeal is like an artist’s canvas. There are infinite ways to prepare, cook and … [Read more...]
Lemon Tofu Creme
This gluten free, sugar free, vegan Lemon Tofu Crème makes a delicious topping for breakfast foods, snacks and desserts. Tofu is one of those things we tend to embrace or avoid. Over the past few years, I’ve discovered how incredibly versatile … [Read more...]
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