Have you tried powdered peanut butter? Enjoy 25 delicious powdered peanut butter recipes from registered dietitians. Powdered peanut butter has been a game changer in my life! I’m a peanut superfan and feed my family every form of peanuts … [Read more...]
Healthier Chocolate Ice Cream Treats
Enjoy frozen dessert guilt-free with these Healthier Chocolate Ice Cream Treats created by registered dietitians. It’s getting hot out there and National Chocolate Ice Cream Day couldn’t arrive at a better time. I typically don’t eat regular ice … [Read more...]
Peanut Butter and Banana Sushi
Kids and adults alike will love their lunchbox filled with this protein and fiber packed Peanut Butter and Banana Sushi. Let’s face it, packing a healthy lunch is often a challenge for pretty much everyone. Whether at work, school, or home in the … [Read more...]
Peanut Butter Raspberry Snack Squares
These Peanut Butter Raspberry Snack Squares are a peanutty and fruity treat. With only 90 calories and no added sugar, they are guilt free too. I remember when my mom would bake a banana bread and the aroma would woft up the stairs into my … [Read more...]
PB and J Smoothie Bowl
Smoothie bowls are a new and different way to enjoy your favorite blended beverage with a spoon. The trick is making it a little thicker and enjoying it in a bowl with toppings. Since it’s so important to include protein at breakfast, I … [Read more...]
Peanut Butter and Jelly Overnight Oats
These Peanut Butter and Jelly Overnight Oats are protein and fiber packed, yet low in sugar. Enjoy them as a healthy start to your Valentine's Day or any day. During American Heart Month I try to share recipes and simple ideas to help everyone … [Read more...]
