Celebrate Whole Grain Sampling Day with 125 Whole Grain Recipes! National Nutrition Month is drawing to a close and I hope you've had the opportunity to "Put Your Best Fork Forward" all month. March 29th 2017 is Whole Grain Sampling Day, a program … [Read more...]
Grandma’s Paprika Chicken
Grandma’s Paprika Chicken is a healthy meal the whole family will enjoy. It’s satisfying, gluten-free comfort food when served over brown rice, sorghum or quinoa. My grandma Lee was the world’s best cook. At least, that’s how I felt growing up. … [Read more...]
Sorghum, Chicken and Veggie Lettuce Wraps
These Sorghum, Chicken and Veggie Lettuce Wraps with Pumpkin Dijon Vinaigrette are perfect for a protein and fiber filled lunch. Spring is only a few days away and I am longing for some warm weather and lots of outdoor activities. At this time of … [Read more...]
Strawberry Vanilla Sorghum Parfait
Whether for breakfast or dessert, this Strawberry Vanilla Sorghum Parfait is a sweet way to enjoy this gluten free ancient grain. Ancient grains are becoming more popular breakfast options, especially those that are gluten free. If you need a … [Read more...]
Pumpkin Protein Pancakes
These Pumpkin Protein Pancakes are gluten free, fiber and protein packed, and made with no added sugar! When you hear someone mention pumpkin, does your mouth water? Mine does! I'm a year-round pumpkin fan, no waiting until the fall to break open … [Read more...]
Creamy, Crunchy Sorghum and Avocado Salad
This gluten-free, fiber-filled Creamy, Crunchy Sorghum and Avocado Salad makes an easy and delicious meal any time of the day. May is Celiac Awareness Month which calls attention to those who need to follow a gluten free diet due to Celiac Disease … [Read more...]
Apple Cinnamon Raisin Sorghum Bake
If you are unfamiliar with sorghum, it's a great time to get acquainted. As a gluten free, ancient grain, sorghum is the fifth most important cereal grain crop in the world, mainly because it grows well in different environments. Sorghum offers many … [Read more...]
Kale, White Bean and Tomato Sorghum Soup
Soup is a fantastic way to pack veggies and fiber into your diet. Research shows that people who start a meal with soup tend to consume fewer calories, which can help with weight loss. This Kale, White Bean and Tomato Sorghum Soup can serve as a … [Read more...]
Blackberry Ricotta Breakfast Sorghum
Enjoy gluten-free, ancient grain goodness to start your day with this Blackberry Ricotta Breakfast Sorghum Have you ever tried sorghum? If not, you are missing out. As a gluten free, ancient grain, sorghum is the fifth most important … [Read more...]
Balsamic Tuna Sorghum Salad
Have you every tried sorghum? If not, you are missing out. As a gluten free, ancient grain, sorghum is the fifth most important cereal grain crop in the world, mainly because it grows well in different environments. Nutritionally, sorghum … [Read more...]
