Oatmeal is a heart healthy powerhouse food. This Fruit and Oatmeal Breakfast Parfait recipe is a fabulous option to get your daily dose of oatmeal in an entirely different way. While fresh is best, frozen berries also work well in this recipe … [Read more...]
Banana Chocolate Chip Mini Muffins
These cute little banana chocolate chip mini muffins make a fantastic snack for kids and adults alike. The secret is the white whole wheat flour. It's packed with whole grain nutrition but presents a much milder flavor. Keep a batch in the freezer … [Read more...]
Banana Flax Muffin in a Mug
Love muffins but not the calories? This Banana Flax Muffin in a Mug is gluten free, grain free, fiber-packed and cooks in less than 2 minutes! Banana muffins are a very popular breakfast choice, unfortunately, they are usually high in calories and … [Read more...]
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