Feed your pumpkin craving with this snack size 100 calorie Pumpkin Pie Smoothie! Are you thrilled when fall rolls around and pumpkin starts to show up on store shelves in plentiful amounts? I am! I cook a lot with pumpkin because it's incredibly … [Read more...]
Parsnip Fries
Are you a fan of parsnips? They are root vegetables similar to carrots, and have a high fiber content as well as potassium, vitamin C and antioxidants. This recipe for Parsnip Fries is an easy way to introduce a new vegetable to the … [Read more...]
Low Fat Noodle Pudding
This Low Fat Noodle Pudding is delicious enough to fool any kugel lover and a perfect addition to your holiday table! Holidays always bring back fond memories of my childhood. As far back as I can remember, at all of my family gatherings, someone … [Read more...]
Bran Bites
Each month I participate in The Recipe Redux, where I am challenged to create or redo a recipe based on a theme. This month's theme is "Bars and Bites for Brown Bags", perfect for back to school lunches! We are always looking for ways to jazz up the … [Read more...]
Banana Chocolate Chip Mini Muffins
These cute little banana chocolate chip mini muffins make a fantastic snack for kids and adults alike. The secret is the white whole wheat flour. It's packed with whole grain nutrition but presents a much milder flavor. Keep a batch in the freezer … [Read more...]
