Get your fiber on the go with these easy, no bake Pumpkin Chip Fiber One TM Cereal Energy Bites. I am proud to partner with Fiber One TM Original to bring you this post. I was compensated for my time and I only work with brands I love and … [Read more...]
CREAMY ORANGE OVERNIGHT OATS
Enjoy the flavor of a childhood favorite in a meal prep, protein-packed breakfast treat: Creamy Orange Overnight Oats! Thinking of Creamsicles brings back memories of hot summer days and running down the street after the ice cream truck. Now you … [Read more...]
Food Trends at Expo East 2016
Beans, Protein, Unsweetened Beverages and Surprising Sweets top my trendspotting list at Expo East 2016 Wanna know what’s coming to a store near you? Or maybe it’s already there and you haven’t noticed. Either way, I’m sharing what I spotted as … [Read more...]
Apple Cinnamon Raisin Sorghum Bake
If you are unfamiliar with sorghum, it's a great time to get acquainted. As a gluten free, ancient grain, sorghum is the fifth most important cereal grain crop in the world, mainly because it grows well in different environments. Sorghum offers many … [Read more...]
Peanut Butter and Jelly Overnight Oats
These Peanut Butter and Jelly Overnight Oats are protein and fiber packed, yet low in sugar. Enjoy them as a healthy start to your Valentine's Day or any day. During American Heart Month I try to share recipes and simple ideas to help everyone … [Read more...]
Apple Quinoa Bake
This Apple Quinoa Bake is a versatile treat for any time of the day. Enjoy it as a gluten-free and vegan breakfast, lunch, snack or dessert! The original version of this Apple Quinoa Bake recipe came courtesy of my mother-in-law. It’s been a … [Read more...]
