Enjoy Apple Bread Pudding in a Mug for protein and fiber packed breakfast goodness. Bread pudding is total comfort food, yet it’s usually super gooey with tons of sugar. This Apple Bread Pudding in a Mug is a protein and fiber packed breakfast … [Read more...]
Peanut Butter and Banana Sushi
Kids and adults alike will love their lunchbox filled with this protein and fiber packed Peanut Butter and Banana Sushi. Let’s face it, packing a healthy lunch is often a challenge for pretty much everyone. Whether at work, school, or home in the … [Read more...]
Cheesy Dried Plum Flatbread
Do you love pizza but get tired of the same old, same old? This quick, easy and calorie-friendly Cheesy Dried Plum Flatbread will bring new life to your breakfast, lunch or dinner offerings. It’s time for this month’s Recipe Redux challenge and the … [Read more...]
Protein Packed Skinny Vanilla Latte
Do you need your coffee in the morning but often skip the breakfast that should accompany it? This Protein Packed Skinny Vanilla Latte is your answer. Studies show that consuming 25-30 grams of protein at breakfast helps to decrease cravings and … [Read more...]



