Every February we celebrate American Heart Month and bring attention to the many ways we can take better care of our hearts. I received a beautiful sample package from Welch’s and think this is a perfect time to share some fantastic tips to use the … [Read more...]
Peanut Butter and Jelly Overnight Oats
These Peanut Butter and Jelly Overnight Oats are protein and fiber packed, yet low in sugar. Enjoy them as a healthy start to your Valentine's Day or any day. During American Heart Month I try to share recipes and simple ideas to help everyone … [Read more...]
