Want to pack more veggies into your day? Learn How to Make Cauliflower Toast and pump up the nutrition in your sandwich. To the culinary genius who started the riced cauliflower trend, THANK YOU! I’ve been playing around a lot in the kitchen … [Read more...]
Mediterranean Salmon Salad with Artichokes, White Beans & Lemon Dressing
Let your pantry do the work and whip up this Mediterranean Salmon Salad for a light lunch or dinner filled with protein and heart-healthy fats. I’m proud to partner with Cans Get You Cooking to bring you this post. As always, all … [Read more...]
PB Chocolate Strawberry Protein Flatbread
This delicious PB Chocolate Strawberry Protein Flatbread is a protein and fiber packed breakfast that tastes like dessert! As a busy working mom and entrepreneur, I often have to come up with meals on the fly. Since I only manage to make it to the … [Read more...]
Garlic Shrimp over Sautéed Spinach
This Garlic Shrimp over Sautéed Spinach is table ready in 20 minutes with less sodium thanks to MSG! I’m proud to partner with Ajinomoto to bring you this blog post. I was compensated for my time. As always, all opinions are my own and I was not … [Read more...]
Muffin Tin Veggie Frittatas
Meal prep these protein and veggie packed Muffin Tin Veggie Frittatas for a quick breakfast made more delicious with my secret ingredient. I’m proud to partner with Ajinomoto to bring you this blog post. I was compensated for my time. As always, … [Read more...]
Strawberry Greek Yogurt Cheesecake
Enjoy lightened-up Strawberry Greek Yogurt Cheesecake for your holiday celebrations or any time of the year! This post was created in partnership with Dannon Light & Fit. I have been compensated for my time commitment. However, my opinions are … [Read more...]
Peppermint Mocha Overnight Oats
Ho, Ho, Ho, get your morning cup of Joe in this gluten-free, protein-packed Peppermint Mocha Overnight Oats! Are you a Starbucks fan? Do you long for the yearly launch of their seasonal peppermint mocha coffee concoctions? If you partake on a … [Read more...]
Fall Comfort Food Makeovers with Greek Yogurt
During the Fall season, the cooler weather, Thanksgiving, family time…all may remind us of comfort foods. While these favorites are typically not the healthiest choices, I’ve got you covered with my fall comfort food makeovers with Greek … [Read more...]
Pumpkin Chip Protein Mug Cake
Canned pumpkin is the star of this Pumpkin Chip Protein Mug Cake. Enjoy it for a delicious, satisfying breakfast on Thanksgiving or any day of the year. I’m proud to partner with Cans Get You Cooking to bring you this post. As always, all opinions … [Read more...]
Cranberry Orange Protein Baked Oatmeal
Fresh cranberries are a fall gem to include in your favorite recipes. Rock your breakfast with my Cranberry Orange Protein Baked Oatmeal plus a roundup of easy cranberry recipe ideas! I am proud to partner with the Cranberry Institute to bring you … [Read more...]
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