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You are here: Home / Archives for meatless monday

Peach, Corn and Black Bean Salsa

May 4, 2020 by Lauren 6 Comments

Peach, Corn & Black Bean Salsa on red and white towel

Canned foods are key in this delicious Peach, Corn and Black Bean Salsa! I’m proud to partner with Cans Get You Cooking to bring you this post. As always, all opinions are my own. Spring is in full swing which means it’s time to … [Read more...]

Filed Under: Gluten Free, Meatless Monday, Recipes, Side Dish, snack, Vegetarian Tagged With: black bean and corn salsa, black bean salsa, black bean salsa with corn, canned black bean recipe, canned peach recipe, cinco de mayo menu, Cinco de Mayo recipe, cinco de mayo recipes, corn and black bean salsa, gluten free peach salsa, meatless monday, peach salsa, peach salsa recipe, plant based salsa, recipe with canned black beans, recipe with canned peaches

Parmesan Zucchini Chips

July 17, 2017 by Lauren 10 Comments

Parmesan Zucchini Chips

Move over potato and kale chips, learn how to make zucchini chips! Zucchini is one of those veggies that is super versatile and very affordable. During the summer, supermarkets, farmer's markets, and home gardens are overflowing with beautiful, … [Read more...]

Filed Under: Bariatric, Gluten Free, Meatless Monday, Recipes, Side Dish, snack, Vegetables, Vegetarian, Weight Loss Tagged With: F-Factor snack, gluten free snack, healthy chips, how to make zucchini chips, keto snack, kids cook monday, low calorie snack, low carb snack, meatless monday, recipe for zucchini chips, vegetable chips, veggie chips, zucchini chips, zucchini chips baked, zucchini chips in oven, zucchini chips keto

Protein-Packed Carrot Cake Overnight Oats

April 21, 2017 by Lauren 8 Comments

Protein-Packed Carrot Cake Overnight Oats

Don’t throw away your dried-out carrots, reduce food waste and give them new life in this Protein-Packed Carrot Cake Overnight Oats. Food waste is a huge problem in America! According to FeedingAmerica.com, approximately HALF of the food grown, … [Read more...]

Filed Under: Bariatric, Breakfast, Gluten Free, Meatless Monday, Recipe Redux, Recipes, Vegan, Vegetarian, Weight Loss, Whole Grains Tagged With: carrot cake, gluten free breakfast recipe, high fiber breakfast, high protein breakfast, how to make overnight oats, how to use up carrots, meatless monday, protein-packed overnight oats, reduce food waste, the recipe redux, vegan protein

Sunny Eggs and Avocado Trees

July 21, 2016 by Lauren 27 Comments

Sunny Eggs and Avocado Trees

Love avocado toast? Enjoy some healthy and fun food art with Sunny Eggs and Avocado Trees. I love playing with my food. I never really thought about it much before I started taking food photos. Now whenever I see a picture of food art, it … [Read more...]

Filed Under: Breakfast, Meatless Monday, Recipe Redux, Recipes, Vegetarian, Weight Loss Tagged With: avocado toast, eggs over avocado toast, food art, healthy breakfast, high protein, kids cook monday, meatless monday, recipe redux, whole wheat toast with avocado

Chocolate Covered Strawberry Overnight Oats

June 7, 2016 by Lauren 7 Comments

Chocolate Covered Strawberry Overnight Oats

Enjoy chocolate for breakfast in this tasty, protein and fiber-packed Chocolate Covered Strawberry Overnight Oats. Overnight oats have become all the rage on Pinterest and food blogs. They are absolutely one of my favorite breakfast items … [Read more...]

Filed Under: Breakfast, Meatless Monday, Recipes, Uncategorized, Vegetarian Tagged With: chocolate oatmeal, Chocolate overnight oats, chocolate strawberry oatmeal, chocolate strawberry overnight oats, grab and go breakfast, healthy breakfast, meatless monday, Packed with protein, protein oatmeal, protein powder oatmeal

Cottage Cheese and Guacamole Quinoa Snack Cakes

May 20, 2016 by Lauren 8 Comments

Cottage Cheese and Guacamole Quinoa Snack Cakes

These Cottage Cheese and Guacamole Quinoa Snack Cakes are a tasty, crunchy, gluten-free, protein-rich finger food for a summer day or any day. This month's Recipe Redux theme is "Small Plates For Sunny Days". Small bites are perfect for trying … [Read more...]

Filed Under: Bariatric, Breakfast, Gluten Free, holiday, Lunch, Meatless Monday, Recipe Redux, Recipes, snack, Vegetarian, Weight Loss, Whole Grains Tagged With: cottage cheese snack recipe, gluten free snack, high protein snack, low calorie snack, meatless monday, recipe redux, thin cakes, Trader Joe's guacamole

Strawberry Vanilla Sorghum Parfait

February 16, 2016 by Lauren 20 Comments

Strawberry Vanilla Sorghum Parfait

Whether for breakfast or dessert, this Strawberry Vanilla Sorghum Parfait is a sweet way to enjoy this gluten free ancient grain. Ancient grains are becoming more popular breakfast options, especially those that are gluten free. If you need … [Read more...]

Filed Under: Breakfast, Dessert, Gluten Free, Meatless Monday, Recipes, Vegetarian, Weight Loss, Whole Grains Tagged With: ancient grain, gluten free breakfast, how to cook sorghum, is sorghum gluten free, low fodmap, meatless monday, plant based protein, sorghum benefits, sorghum nutrition, sorghum parfait, sorghum recipe, sorghum recipes, sorghum uses

Sweet Sorghum Salad with Apples, Pine Nuts and Raisins

November 11, 2015 by Lauren 10 Comments

This Sweet Sorghum Salad with Apples, Pine Nuts and Raisins is a gluten free and vegan side dish that's perfect for any holiday celebration! If you've never tried sorghum or have run out of recipe ideas, this one's for you. Switch up your fall … [Read more...]

Filed Under: Dinner, Gluten Free, holiday, Meatless Monday, Recipes, Side Dish, Vegetarian, Whole Grains Tagged With: gluten free and vegan side dish, gluten free recipe, gluten free Thanksgiving, meatless monday, plant based recipe, vegan side dish, vegan Thanksgiving recipe, whole grain side dish

Zucchini Au Gratin Cups

July 28, 2015 by Lauren 2 Comments

These tasty, vegetarian Zucchini Au Gratin Cups are a fantastic dish to enjoy summer's bounty for only 45 calories each! Zucchini is a very versatile summer squash that can be found in anything from soups to salads, kabobs, or as a substitute for … [Read more...]

Filed Under: Dinner, Meatless Monday, Recipes, Side Dish, snack, Vegetables, Vegetarian, Weight Loss, Whole Grains Tagged With: low calorie zucchini recipe, low fat au gratin, meatless monday, vegetarian side dish, zucchini au gratin recipe

Zucchini Tomato and Onion Bake

July 21, 2015 by Lauren 14 Comments

Zucchini Tomato and Onion Bake

Enjoy summer's bounty with this garden-fresh, gluten-free Zucchini Tomato and Onion Bake. Summer vegetables and herbs can create an endless combination of healthy and yummy dishes. The only question is, how do you choose from the unbelievable … [Read more...]

Filed Under: Bariatric, Dinner, Gluten Free, Meatless Monday, Recipe Redux, Recipes, Side Dish, Vegetables, Vegetarian, Weight Loss Tagged With: dinner, farmer's market recipe, gluten free, gluten free side dish, healhty side dish, keto friendly barbecue recipe, keto side dish, low calorie side dish, low carb side dish, Lunch, meatless monday, recipe redux, summer side dish, vegetarian, what to make with zucchini, zucchini side dish

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