Did you know that canned tomatoes can be more nutritious than fresh? That’s right! For Men’s Health Month, I’m sharing 40 Delicious Canned Tomato Recipes! Did you know that canned tomatoes can be more nutritious than fresh? That’s right! By … [Read more...]
Cranberry Apple Sorghum Bake
Are you a cranberry fan? I’ve got tips to enjoy them all year round plus a Cranberry Apple Sorghum Bake meal prep recipe! I am proud to partner with the Cranberry Institute to bring you this post. I was compensated for my time, as always, all … [Read more...]
Protein-Packed Chocolate Cereal Bowl
If you love cereal but need more protein in your breakfast, this Protein-Packed Chocolate Cereal Bowl recipe holds the secret! (UPDATED RECIPE) I have loved cereal ever since I was a small child. Growing up in the 1970’s with a mom who was … [Read more...]
Gut Healing Overnight Oats
This Gut Healing Overnight Oats recipe is one of my favorites from the new book, Flat Belly 365 by fellow registered dietitian, Manuel Villacorta. Gut Health: Gut health is one of the hottest topics in food and nutrition. There’s still a … [Read more...]
Peanut Butter Banana Protein Baked Oatmeal
This Peanut Butter Banana Protein Baked Oatmeal is packed with protein and heart-healthy fiber. Meal prep it on Sunday night to have breakfast ready to go all week! Oatmeal is like an artist’s canvas. There are infinite ways to prepare, cook and … [Read more...]
Chocolate Cherry Protein Bread Pudding in a Mug
Bread pudding fan? This Chocolate Cherry Protein Bread Pudding in a Mug is a fun “dessert for breakfast” treat for any day of the week! Disclosure: I’m proud to partner with NOW to bring you this recipe post and giveaway! I was compensated for … [Read more...]
Chocolate PB Cereal Crusted Apples
These Chocolate PB Cereal Crusted Apples are a sweet fall treat for the whole family. This wholesome, easy to make snack is low in sugar and so versatile too! Disclosure: I was compensated to serve as co-host of the Share and Inspire event at … [Read more...]
25 Powdered Peanut Butter Recipes
Have you tried powdered peanut butter? Enjoy 25 delicious powdered peanut butter recipes from registered dietitians. Powdered peanut butter has been a game changer in my life! I’m a peanut superfan and feed my family every form of peanuts … [Read more...]
Spicy Southwest Sardine Bites
Start any party off with a kick from these Spicy Southwest Sardine Bites! By posting this recipe I am entering a recipe contest sponsored by the Seafood Nutrition Partnership and I am eligible to win prizes associated with the contest. I was not … [Read more...]
CREAMY ORANGE OVERNIGHT OATS
Enjoy the flavor of a childhood favorite in a meal prep, protein-packed breakfast treat: Creamy Orange Overnight Oats! Thinking of Creamsicles brings back memories of hot summer days and running down the street after the ice cream truck. Now you … [Read more...]
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