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You are here: Home / Archives for Recipes / Soups and Stews

Quick and Easy Turkey Taco Soup

January 20, 2022 by Lauren Leave a Comment

Turkey Taco Soup topped with diced avocado and cilantro

This super quick and easy Turkey Taco Soup feeds the whole family and is made almost entirely from pantry staples. Canned tomatoes are one of my favorite pantry staples when I’m looking for quick, easy, affordable and healthy meals. We’re … [Read more...]

Filed Under: Dinner, Gluten Free, Lunch, Recipes, Soups and Stews, Weight Loss Tagged With: chili recipe healthy, chili recipe with turkey, easy taco soup, easy taco soup recipe, ground turkey chili taco soup, ground turkey taco soup, health snacks for super bowl, healthy game day snacks, healthy taco soup, healthy turkey chili, healthy turkey chili recipe, quick and easy taco soup, recipe for turkey chili, recipes with canned pinto beans, recipes with canned tomatoes, taco soup easy, taco soup easy recipe, taco soup recipe, taco soup recipe easy, taco turkey soup, turkey healthy chili, turkey mexican soup, turkey taco chili soup, turkey taco soup

40 Delicious Canned Tomato Recipes

June 15, 2018 by Lauren 11 Comments

40 Delicious Canned Tomato Recipes

Did you know that canned tomatoes can be more nutritious than fresh? That’s right! For Men’s Health Month, I’m sharing 40 Delicious Canned Tomato Recipes! Did you know that canned tomatoes can be more nutritious than fresh? That’s right! By … [Read more...]

Filed Under: Blogs, Diabetes, Dinner, Entertaining, Fruits and Vegetables, Gluten Free, Healthy Living, Heart Health, Lunch, Meatless Monday, Recipes, recipes, Soups and Stews, Vegetables, Weight loss, Weight Loss, Whole Grains Tagged With: are canned tomatoes good for you, canned tomatoes, canned tomatoes marinara recipe, canned tomatoes nutritional value, canned tomatoes recipes, canned tomatoes recipes dinner, canned tomatoes salsa, canned tomatoes sauce, Mexican food recipes

Spicy Cauliflower Mushroom Soup

March 11, 2018 by Lauren 16 Comments

Spicy Cauliflower Mushroom Soup

This Spicy Cauliflower Mushroom Soup is low carb, gluten free, easily made vegan and contains only 60 calories per cup! Soup is an amazing tool to use in your healthy diet arsenal. During the winter, broth and veggie-based soups are a satisfying … [Read more...]

Filed Under: Bariatric, Dinner, Gluten Free, holiday, Meatless Monday, Recipes, Side Dish, Soups and Stews, Vegan, Vegetables, Vegetarian, Weight Loss Tagged With: mushroom cauliflower soup low carb, mushroom cauliflower soup vegan, mushroom soup healthy, mushroom soup vegan, riced cauliflower recipes, riced cauliflower recipes low carb, riced cauliflower soup, spicy mushroom soup

Men’s Health Month Recipe Roundup

June 14, 2017 by Lauren 7 Comments

Men's Health Month Recipe Roundup

Show your favorite guy some love by making him a tasty meal from this Men’s Health Month Recipe Roundup! June is Men’s Health Month and I asked my fellow registered dietitian food bloggers to contribute their favorite tasty dishes for my Men’s … [Read more...]

Filed Under: Beverages, Blogs, Dinner, Healthy Living, Heart Health, recipes, Recipes, Side Dish, Soups and Stews, Vegetables, Weight Loss, Whole Grains Tagged With: foods to prevent prostate cancer, foods with lycopene, lycopene foods, lycopene recipes, men's health, prevent prostate cancer

125 Whole Grain Recipes

March 27, 2017 by Lauren 29 Comments

Sample Whole Grains Day Recipes

Celebrate Whole Grain Sampling Day with 125 Whole Grain Recipes! National Nutrition Month is drawing to a close and I hope you've had the opportunity to "Put Your Best Fork Forward" all month. March 29th 2017 is Whole Grain Sampling Day, a program … [Read more...]

Filed Under: Baked Goods, Blogs, Breakfast, Dessert, Dinner, Events, Fruits and Vegetables, Gluten Free, Healthy Living, Heart Health, Meatless Monday, recipes, Recipes, Side Dish, snack, Soups and Stews, Vegan, Vegetables, Vegetarian, Weight Loss, Whole Grains Tagged With: amaranth recipe, baked oatmeal, baking with whole grains, buddha bowl recipe, gluten free whole grain recipes, oat flour, overnight oats, sample whole grains day, smoothie bowl recipes, sorghum recipe, whole grain desserts, whole grain recipes, Whole Grain Sampling Day

40 Cottage Cheese Recipes You Won’t Believe

August 9, 2016 by Lauren 12 Comments

40 Cottage Cheese Recipes You Won't Believe

Feel the cottage cheese love with this roundup of 40 healthy and delicious cottage cheese recipes! Let me start by saying, I LOVE COTTAGE CHEESE! I know you are either totally with me or thinking, um, no thank you. If you are already a fan, … [Read more...]

Filed Under: Baked Goods, Bariatric, Dessert, Dinner, Gluten Free, Lunch, Meatless Monday, Recipes, Side Dish, snack, Soups and Stews, Vegetables, Vegetarian, Weight Loss, Whole Grains Tagged With: breakfast recipes with cottage cheese, cottage cheese ice cream, cottage cheese in muffin, cottage cheese in smoothie, cottage cheese recipes, cottage cheese snack recipes, desserts with cottage cheese, dinner recipes with cottage cheese, healthy dessert recipes, high protein recipes, low sugar recipes, lunch recipes with cottage cheese, recipe redux

75 Mushroom Recipes

April 15, 2016 by Lauren 16 Comments

75 Vegan and Vegetarian Mushroom Recipes

If you enjoy mushrooms you will love this roundup of 75 Mushroom Recipes from registered dietitians and healthy food bloggers! April 16th is the Day of the Mushroom and I've got an EPIC recipe roundup for you! Mushrooms come in many varieties such … [Read more...]

Filed Under: Dinner, Gluten Free, Meatless Monday, Recipes, Side Dish, Soups and Stews, Vegan, Vegetables, Vegetarian, Weight Loss, Whole Grains Tagged With: day of the mushroom, mushroom day, mushroom recipes, mushroom soup recipe, portabella mushroom, shiitake mushroom, vegan mushroom recipes, vegetarian mushroom recipes

Spicy Butternut Squash and Pear Soup

November 6, 2015 by Lauren 17 Comments

Spicy Butternut Squash and Pear Soup with Pumpkin Seeds

This Spicy Butternut Squash and Pear Soup is gluten free and low in calories. It can be made vegan and is a warm, comforting dish for holidays or every day. Fall is my favorite season, mostly because I have a love affair with every fall … [Read more...]

Filed Under: Gluten Free, holiday, Meatless Monday, Recipes, Soups and Stews, Vegan, Vegetables, Vegetarian, Weight Loss Tagged With: butternut squash and pear soup, butternut squash soup, fall squash recipe, healthy Thanksgiving recipe, spicy soup, Thanksgiving soup recipe, vegan butternut soup

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