Nutrition Starring YOU

EveryBODY is unique, your diet should be too!

  • Home
  • About
  • Blog
  • Recipes
  • Services
  • Contact
  • Disclosure
  • Cookbooks
You are here: Home / Archives for Recipes / Whole Grains

Pumpkin Fig Pistachio Overnight Oats

October 2, 2019 by Lauren Leave a Comment

Pumpkin Fig Pistachio Overnight Oats

This fall favorite Pumpkin Fig Pistachio Overnight Oats is gluten-free, low sodium and packed with 25g protein and 10 grams of filling fiber! Overnight oats fans raise your hands! Early fall is a delicious crossover of fresh fig season and … [Read more...]

Filed Under: Breakfast, Gluten Free, holiday, Meatless Monday, Recipes, Uncategorized, Vegetarian, Weight Loss, Whole Grains Tagged With: canned pumpkin recipe, fig overnight oats, fresh fig recipe, gluten free overnight oats, high fiber breakfast, high fiber fruits, high protein breakfast recipe, high protein overnight oats, meal prep breakfast, pumpkin overnight oats, thanksgiving breakfast

PB Chocolate Strawberry Protein Flatbread

March 22, 2019 by Lauren 5 Comments

PB Chocolate Strawberry Protein Flatbread

This delicious PB Chocolate Strawberry Protein Flatbread is a protein and fiber packed breakfast that tastes like dessert! As a busy working mom and entrepreneur, I often have to come up with meals on the fly. Since I only manage to make it to … [Read more...]

Filed Under: Bariatric, Breakfast, Dessert, Lunch, Meatless Monday, Recipe Redux, Recipes, snack, Vegan, Vegetarian, Weight Loss, Whole Grains Tagged With: flatbread recipes, high fiber meals, high fiber recipes, how to get more fiber in your diet, low carb, low net carb, PB2 recipes, PB2 weight watchers recipes, powdered peanut butter recipes, vegan flatbread recipes

Peppermint Mocha Overnight Oats

December 10, 2018 by Lauren 12 Comments

Peppermint Mocha Overnight Oats

Ho, Ho, Ho, get your morning cup of Joe in this gluten-free, protein-packed Peppermint Mocha Overnight Oats! Are you a Starbucks fan? Do you long for the yearly launch of their seasonal peppermint mocha coffee concoctions? If you partake on … [Read more...]

Filed Under: Bariatric, Breakfast, Gluten Free, holiday, Meatless Monday, Recipes, Vegetarian, Weight Loss, Whole Grains Tagged With: cacao nibs recipe, Christmas breakfast, gluten free breakfast recipe, low calorie peppermint mocha recipe, mocha overnight oats, overnight oats, peppermint mocha, peppermint mocha oatmeal, protein packed breakfast, Starbucks recipe hack

Fall Comfort Food Makeovers with Greek Yogurt

November 13, 2018 by Lauren 4 Comments

Fall comfort food makeovers with Greek yogurt

During the Fall season, the cooler weather, Thanksgiving, family time…all may remind us of comfort foods. While these favorites are typically not the healthiest choices, I’ve got you covered with my fall comfort food makeovers with Greek … [Read more...]

Filed Under: Bariatric, Breakfast, Dessert, Gluten Free, holiday, Recipes, Vegetables, Vegetarian, Weight Loss, Whole Grains Tagged With: Light and fit, light and fit RD, overnight oats, overnight oats yogurt, pumpkin spice latte recipe, pumpkin spice overnight oats, yogurt breakfast ideas, yogurt dessert recipe healthy, yogurt dessert recipes, yogurt french toast recipe, yogurt pancakes, yogurt recipes, yogurt salad dressing healthy, yogurt salad dressing recipes, yogurt snack recipes, yogurt snacks healthy, YUM

Cranberry Orange Protein Baked Oatmeal

October 31, 2018 by Lauren 30 Comments

Cranberry Orange Protein Baked Oatmeal

Fresh cranberries are a fall gem to include in your favorite recipes. Rock your breakfast with my Cranberry Orange Protein Baked Oatmeal plus a roundup of easy cranberry recipe ideas! I am proud to partner with the Cranberry … [Read more...]

Filed Under: Baked Goods, Blogs, Breakfast, Cocktails, Fruits and Vegetables, Gluten Free, Healthy Living, Heart Health, holiday, Meatless Monday, Recipes, Vegetarian, Weight Loss, Whole Grains Tagged With: baked oatmeal, cranberry health benefits, cranberry orange, cranberry recipes, healthy cranberry muffins, healthy cranberry relish, homemade cranberry sauce recipe, how to use fresh cranberries, meal prep, meal prep breakfast

Cranberry Pistachio Granola Bar Squares

August 21, 2018 by Lauren 31 Comments

Cranberry Pistachio Granola Bar Squares

Snack smart with these gluten-free, plant-based Cranberry Pistachio Granola Bar Squares! These Cranberry Pistachio Granola Bar Squares are a super easy way to enjoy a homemade, natural and healthy snack. As a bonus, they are … [Read more...]

Filed Under: Baked Goods, Breakfast, Dessert, Gluten Free, Meatless Monday, Recipe Redux, Recipes, snack, Vegan, Vegetarian, Weight Loss, Whole Grains Tagged With: back to school, gluten free granola bar, gluten free snack, gluten free snacks for kids, gluten free snacks healthy, granola bar recipe, granola bars healthy, granola bars homemade, granola bars homemade healthy, healthy kids snack, lunchbox snack

Chocolate Raspberry GG Fiber Waffles

August 13, 2018 by Lauren 16 Comments

Chocolate Raspberry GG Fiber Waffles

These tasty Chocolate Raspberry GG Fiber Waffles will pack your breakfast with 31g protein and 26g of filling fiber to help you reach daily fiber goals AND contribute to a healthier gut. Most Americans don’t get enough fiber, only 3% of us, … [Read more...]

Filed Under: Bariatric, Breakfast, Meatless Monday, Recipes, Vegetarian, Weight Loss, Whole Grains Tagged With: breakfast club. gg fiber crackers, chocolate waffle recipe, ffactor recipes, fiber waffles high, gg crackers, gg fiber recipes, gg fiber waffles, high fiber chocolate waffles, high fiber recipes, high fiber waffles

7 Ways to Hack Your Breakfast with Yogurt

July 27, 2018 by Lauren 4 Comments

7 ways to hack your breakfast with yogurt

Yogurt can help make busy mornings less stressful AND delicious. I’m sharing 7 ways to hack your breakfast with yogurt! This post was created in partnership with Dannon Light & Fit. I have been compensated for my time commitment. However, my … [Read more...]

Filed Under: Blogs, Breakfast, Fruits and Vegetables, Healthy Living, Heart Health, recipes, Weight loss, Whole Grains Tagged With: breakfast hacks, breakfast hacks buzz feed, breakfast hacks healthy, breakfast hacks ideas, breakfast hacks tips, breakfast yogurt, breakfast yogurt bowl, breakfast yogurt healthy, breakfast yogurt ideas, breakfast yogurt parfait, breakfast yogurt recipes, Greek yogurt breakfast, Greek yogurt pancakes, greek yogurt recipes, Greek yogurt smoothie, Light and fit, light and fit greek yogurt, light and fit RD, light and fit recipes, YUM

Peaches and Cream Protein-Packed Cereal Bowl

July 21, 2018 by Lauren 6 Comments

Peaches and Cream Protein-Packed Cereal Bowl

Wake up to the flavor of summer with this vegan Peaches and Cream Protein-Packed Cereal Bowl! With 22g of plant-based protein and a whopping 16g fiber, this sweet, creamy and crunchy breakfast is sure to become a morning favorite! Living in … [Read more...]

Filed Under: Bariatric, Breakfast, Meatless Monday, Recipe Redux, Recipes, Vegan, Vegetarian, Weight Loss, Whole Grains Tagged With: dairy free breakfast, dairy free breakfast ideas, dairy free protein powder, high in protein cereal, high protein breakfast, protein cereal bowl, protein cereal recipe, vegan breakfast, vegan cereal bowl, vegan cereal recipe, vegan peach breakfast, vegan peach recipes, vegan protein breakfast recipes, vegan recipes easy, what is high fiber cereal

Apple Cranberry Grilled Cheese

June 21, 2018 by Lauren 8 Comments

Apple Cranberry Grilled Cheese

Pump up the nutrition in your favorite sandwich standby with this bright and tasty Apple Cranberry Grilled Cheese. Grilled cheese is a staple in our American culture. It’s comfort food, inexpensive, made from ingredients everyone has in the … [Read more...]

Filed Under: Lunch, Meatless Monday, Recipe Redux, Recipes, Vegetarian, Whole Grains Tagged With: apple grilled cheese, apple grilled cheese recipes, cranberry grilled cheese recipes, grilled cheese, grilled cheese healthy, grilled cheese healthy grown up, grilled cheese healthy lowcarb, grilled cheese recipes, grilled cheese sandwich, the recipe redux

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • …
  • 8
  • Next Page »

Categories

Home | Terms and Conditions | Privacy Policy | Disclosure
Copyright © 2026 Nutrition Starring YOU, LLC

Copyright © 2026 · Lifestyle Pro Theme on Genesis Framework · WordPress · Log in

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.AcceptReject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT