Make Meatless Mondays a breeze with my Sheet Pan Tofu and Zucchini Parmesan! Fall means back to school, busier schedules and dinner challenges. This month’s Recipe Redux theme is “Sheet Pan Meals” and my Sheet Pan Tofu and Zucchini Parmesan is a … [Read more...]
Wild Blueberry Noodle Kugel
Enjoy this deliciously sweet Wild Blueberry Noodle Kugel with 50% less sugar thanks to the secret ingredient! I received free samples of SPLENDA® Naturals Sugar & Stevia Blend mentioned in this post. By posting this recipe I am entering a … [Read more...]
Strawberry Vanilla Protein French Toast
Make breakfast on busy mornings a breeze with prep ahead Strawberry Vanilla Protein French Toast! On busy mornings it's always a challenge to feed the family a balanced breakfast in a flash. Multiple scientific studies demonstrate the … [Read more...]
Cranberry Coconut Black Rice Pudding
This Cranberry Coconut Black Rice Pudding with Lavender Whipped Topping is a decadent way to enjoy yogurt for breakfast or dessert! Disclosure: I have partnered with Dannon to bring you this recipe featuring Light & Fit. I was compensated for my … [Read more...]
Amaretto Roasted Peaches
Summer nights call for a sweet treat like Amaretto Roasted Peaches. Peaches are a special summer treat, especially in New Jersey. Juicy peaches are as yummy as candy and there are endless ways to enjoy them. My mom loves to make delicious Amaretto … [Read more...]
Cherry Coconut Sorghum Parfait
Rise and shine with sweet and creamy whole grain goodness in this Cherry Coconut Sorghum Parfait! Slow cookers are a busy mom’s best friend, especially during the summer when it’s too hot to turn on the stove or oven. This month’s Recipe Redux … [Read more...]
Men’s Health Month Recipe Roundup
Show your favorite guy some love by making him a tasty meal from this Men’s Health Month Recipe Roundup! June is Men’s Health Month and I asked my fellow registered dietitian food bloggers to contribute their favorite tasty dishes for my Men’s … [Read more...]
Favorite Healthy Egg Recipes
Eggs aren’t only for breakfast, celebrate National Egg Day with 18 Favorite Healthy Egg Recipes I love eggs. They are an inexpensive form of complete protein and rich in nutrients like choline, vitamin B12 and vitamin D. While breakfast is my … [Read more...]
Protein-Packed Carrot Cake Overnight Oats
Don’t throw away your dried-out carrots, reduce food waste and give them new life in this Protein-Packed Carrot Cake Overnight Oats. Food waste is a huge problem in America! According to FeedingAmerica.com, approximately HALF of the food grown, … [Read more...]
125 Whole Grain Recipes
Celebrate Whole Grain Sampling Day with 125 Whole Grain Recipes! National Nutrition Month is drawing to a close and I hope you've had the opportunity to "Put Your Best Fork Forward" all month. March 29th 2017 is Whole Grain Sampling Day, a program … [Read more...]
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