This Chocolate Pomegranate Overnight Oats recipe provides a protein-packed, filling, and blood sugar stabilizing way to enjoy chocolate for breakfast. Pomegranates rock! They are a major bonus of the fall harvest. The first time I ever saw a … [Read more...]
How to Make Overnight Oats
My easy overnight oats recipe is foolproof and with so many variations, it’s never boring! You all know I’m a breakfast fan! Meal prepping is the key to ensuring you and your family have access to a quick, easy, nutritious and delicious … [Read more...]
Gut Healing Overnight Oats
This Gut Healing Overnight Oats recipe is one of my favorites from the new book, Flat Belly 365 by fellow registered dietitian, Manuel Villacorta. Gut Health: Gut health is one of the hottest topics in food and nutrition. There’s still a … [Read more...]


