These amazing black bean avocado brownies are gluten free, grain free, and thanks to the sweet taste of allulose, sugar free. I’m proud to partner with Tate & Lyle to bring you this sponsored post. I only work with products I love and … [Read more...]
Mexican Unfried Ice Cream Balls
These Mexican Unfried Ice Cream Balls are a gluten-free, lightened-up version of traditional fried ice cream. Enjoy them as a tasty portion-controlled treat for any occasion. Happy Cinco de Mayo! As a dietitian, I LOVE participating in the … [Read more...]
Pumpkin Chip Protein Mug Cake
Canned pumpkin is the star of this Pumpkin Chip Protein Mug Cake. Enjoy it for a delicious, satisfying breakfast on Thanksgiving or any day of the year. I’m proud to partner with Cans Get You Cooking to bring you this post. As always, all … [Read more...]
Chocolate PB Cereal Crusted Apples
These Chocolate PB Cereal Crusted Apples are a sweet fall treat for the whole family. This wholesome, easy to make snack is low in sugar and so versatile too! Disclosure: I was compensated to serve as co-host of the Share and Inspire event at … [Read more...]
Mocha Frozen Yogurt Bark
Enjoy a tasty frozen low sugar snack with only 2 ingredients – Mocha Frozen Yogurt Bark. When the temperature goes up, we all crave cool, refreshing snacks. This Mocha Frozen Yogurt Bark is a super easy way to enjoy a high protein, low sugar … [Read more...]
Banana Fudge Vegan Ice Cream
Do you love ice cream but avoid dairy, or are you trying to limit added sugar in your diet. This Banana Fudge Vegan Ice Cream is for you! Let’s admit it, ice cream is a weakness for many of us. Buy a half gallon and it likely won’t stay in the … [Read more...]
“Candy Corn” Overnight Oats
Enjoy this fun protein, fiber and nutrient-packed Candy Corn Overnight Oats on Halloween or any day. Candy corn is a quintessential Halloween staple with nineteen pieces packing 140 calories and 32 grams of sugar. My kids love it, hubby … [Read more...]
Healthy Halloween Blog Roundup
Are you at a loss when trying to feed your kids (and kidlike adults) Halloween treats that won’t break the sugar and calorie bank? Check out my Healthy Halloween blog roundup: Halloween is only a few days away and my kids are super excited. As a … [Read more...]
