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40 Delicious Canned Tomato Recipes

June 15, 2018 by Lauren 11 Comments

40 Delicious Canned Tomato Recipes

Did you know that canned tomatoes can be more nutritious than fresh? That’s right! For Men’s Health Month, I’m sharing 40 Delicious Canned Tomato Recipes! Did you know that canned tomatoes can be more nutritious than fresh? That’s right! By … [Read more...]

Filed Under: Blogs, Diabetes, Dinner, Entertaining, Fruits and Vegetables, Gluten Free, Healthy Living, Heart Health, Lunch, Meatless Monday, recipes, Recipes, Soups and Stews, Vegetables, Weight loss, Weight Loss, Whole Grains Tagged With: are canned tomatoes good for you, canned tomatoes, canned tomatoes marinara recipe, canned tomatoes nutritional value, canned tomatoes recipes, canned tomatoes recipes dinner, canned tomatoes salsa, canned tomatoes sauce, Mexican food recipes

Jalapeno Hummus Crusted Shrimp

May 5, 2018 by Lauren 8 Comments

Jalapeno Hummus Crusted Shrimp

This Jalapeno Hummus Crusted Shrimp Salad is a gluten free, dairy free, protein and veggie packed meal. I received free samples of Sabra hummus mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Sabra and … [Read more...]

Filed Under: Dinner, Gluten Free, Lunch, Recipe Redux, Recipes, Vegetables, Weight Loss Tagged With: crusted shrimp recipe, hummus crusted, hummus dressing, hummus dressing healthy, hummus dressing recipe, hummus dressing salad, hummus marinade

Beet Orange and Goat Cheese Salad with Citrus Vinaigrette

March 21, 2018 by Lauren 8 Comments

Beet, Orange and Goat Cheese Salad with Citrus Vinaigrette

This Beet, Orange and Goat Cheese Salad with Citrus Vinaigrette is a happy mesh of seasons and a colorful gluten-free dish to serve any day. This is the time of year when I’m dreaming of Spring yet still enjoying my delicious winter fruits like … [Read more...]

Filed Under: Dinner, Gluten Free, holiday, Lunch, Meatless Monday, Recipe Redux, Recipes, Side Dish, Vegetables, Vegetarian, Weight Loss Tagged With: beet orange salad, beet recipes, beet salad, cara cara orange recipe, citrus salad, citrus vinaigrette, Easter salad, Easter salads green, Easter salads ideas, gluten free easter recipes

Spicy Cauliflower Mushroom Soup

March 11, 2018 by Lauren 16 Comments

Spicy Cauliflower Mushroom Soup

This Spicy Cauliflower Mushroom Soup is low carb, gluten free, easily made vegan and contains only 60 calories per cup! Soup is an amazing tool to use in your healthy diet arsenal. During the winter, broth and veggie-based soups are a satisfying … [Read more...]

Filed Under: Bariatric, Dinner, Gluten Free, holiday, Meatless Monday, Recipes, Side Dish, Soups and Stews, Vegan, Vegetables, Vegetarian, Weight Loss Tagged With: mushroom cauliflower soup low carb, mushroom cauliflower soup vegan, mushroom soup healthy, mushroom soup vegan, riced cauliflower recipes, riced cauliflower recipes low carb, riced cauliflower soup, spicy mushroom soup

25 Powdered Peanut Butter Recipes

November 15, 2017 by Lauren 6 Comments

25 Powdered Peanut Butter Recipes

Have you tried powdered peanut butter? Enjoy 25 delicious powdered peanut butter recipes from registered dietitians. Powdered peanut butter has been a game changer in my life! I’m a peanut superfan and feed my family every form of peanuts … [Read more...]

Filed Under: Baked Goods, Bariatric, Dessert, Dinner, Gluten Free, holiday, Lunch, Meatless Monday, Recipes, Side Dish, snack, Vegan, Vegetarian, Weight Loss, Whole Grains Tagged With: how to use pb2, how to use powdered peanut butter, PB2 recipes, powdered peanut butter, powdered peanut butter cookies, powdered peanut butter protein balls, powdered peanut butter recipe, powdered peanut butter recipe low carb, powdered peanut butter recipes dessert, powdered peanut butter recipes healthy, powdered peanut butter smoothie, what to make with powdered peanut butter

Sheet Pan Tofu and Zucchini Parmesan

September 21, 2017 by Lauren 9 Comments

Sheet Pan Tofu and Zucchini Parmesan

Make Meatless Mondays a breeze with my Sheet Pan Tofu and Zucchini Parmesan! Fall means back to school, busier schedules and dinner challenges. This month’s Recipe Redux theme is “Sheet Pan Meals” and my Sheet Pan Tofu and Zucchini Parmesan is a … [Read more...]

Filed Under: Dinner, Meatless Monday, Recipe Redux, Recipes, Vegetables, Vegetarian, Weight Loss, Whole Grains Tagged With: easy tofu recipe, how to cook tofu, recipe redux, tofu parmesan, vegetarian sheet pan meal, vegetarian sheet pan recipe, zucchini sheet pan recipe

Men’s Health Month Recipe Roundup

June 14, 2017 by Lauren 7 Comments

Men's Health Month Recipe Roundup

Show your favorite guy some love by making him a tasty meal from this Men’s Health Month Recipe Roundup! June is Men’s Health Month and I asked my fellow registered dietitian food bloggers to contribute their favorite tasty dishes for my Men’s … [Read more...]

Filed Under: Beverages, Blogs, Dinner, Healthy Living, Heart Health, Recipes, recipes, Side Dish, Soups and Stews, Vegetables, Weight Loss, Whole Grains Tagged With: foods to prevent prostate cancer, foods with lycopene, lycopene foods, lycopene recipes, men's health, prevent prostate cancer

Favorite Healthy Egg Recipes

May 30, 2017 by Lauren 4 Comments

Favorite Healthy Egg Recipes

Eggs aren’t only for breakfast, celebrate National Egg Day with 18 Favorite Healthy Egg Recipes I love eggs. They are an inexpensive form of complete protein and rich in nutrients like choline, vitamin B12 and vitamin D. While breakfast is my … [Read more...]

Filed Under: Baked Goods, Bariatric, Breakfast, Dessert, Dinner, Gluten Free, Meatless Monday, Recipes, Side Dish, snack, Vegetables, Vegetarian, Weight Loss, Whole Grains Tagged With: baked oatmeal, cauliflower toast, egg white recipes, healthy egg recipes, healthy muffins, low sugar muffins, protein pancakes, riced cauliflower recipe, turkey meatballs recipe

125 Whole Grain Recipes

March 27, 2017 by Lauren 29 Comments

Sample Whole Grains Day Recipes

Celebrate Whole Grain Sampling Day with 125 Whole Grain Recipes! National Nutrition Month is drawing to a close and I hope you've had the opportunity to "Put Your Best Fork Forward" all month. March 29th 2017 is Whole Grain Sampling Day, a program … [Read more...]

Filed Under: Baked Goods, Blogs, Breakfast, Dessert, Dinner, Events, Fruits and Vegetables, Gluten Free, Healthy Living, Heart Health, Meatless Monday, recipes, Recipes, Side Dish, snack, Soups and Stews, Vegan, Vegetables, Vegetarian, Weight Loss, Whole Grains Tagged With: amaranth recipe, baked oatmeal, baking with whole grains, buddha bowl recipe, gluten free whole grain recipes, oat flour, overnight oats, sample whole grains day, smoothie bowl recipes, sorghum recipe, whole grain desserts, whole grain recipes, Whole Grain Sampling Day

3 Bean Avocado Salad with Lime Dressing

March 21, 2017 by Lauren 22 Comments

3 Bean Avocado Salad with Lime Dressing

This delicious, vegan and gluten free 3 Bean Avocado Salad with Lime Dressing is a protein and fiber-filled plant-based dish that pairs well with nearly everything. March is National Nutrition Month which is a special time for dietitians. Our … [Read more...]

Filed Under: Dinner, Gluten Free, Lunch, Meatless Monday, Recipe Redux, Recipes, Side Dish, Vegan, Vegetarian, Weight Loss Tagged With: 3 bean salad, avocado salad, diabetes recipe with beans, high fiber bean salad, meatless monday dinner recipe, meatless monday meal ideas, vegan and gluten free recipe

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