Did you know that canned tomatoes can be more nutritious than fresh? That’s right! For Men’s Health Month, I’m sharing 40 Delicious Canned Tomato Recipes! Did you know that canned tomatoes can be more nutritious than fresh? That’s right! By … [Read more...]
Jalapeno Hummus Crusted Shrimp
This Jalapeno Hummus Crusted Shrimp Salad is a gluten free, dairy free, protein and veggie packed meal. I received free samples of Sabra hummus mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Sabra and … [Read more...]
Beet Orange and Goat Cheese Salad with Citrus Vinaigrette
This Beet, Orange and Goat Cheese Salad with Citrus Vinaigrette is a happy mesh of seasons and a colorful gluten-free dish to serve any day. This is the time of year when I’m dreaming of Spring yet still enjoying my delicious winter fruits like … [Read more...]
Spicy Cauliflower Mushroom Soup
This Spicy Cauliflower Mushroom Soup is low carb, gluten free, easily made vegan and contains only 60 calories per cup! Soup is an amazing tool to use in your healthy diet arsenal. During the winter, broth and veggie-based soups are a satisfying … [Read more...]
25 Powdered Peanut Butter Recipes
Have you tried powdered peanut butter? Enjoy 25 delicious powdered peanut butter recipes from registered dietitians. Powdered peanut butter has been a game changer in my life! I’m a peanut superfan and feed my family every form of peanuts … [Read more...]
Sheet Pan Tofu and Zucchini Parmesan
Make Meatless Mondays a breeze with my Sheet Pan Tofu and Zucchini Parmesan! Fall means back to school, busier schedules and dinner challenges. This month’s Recipe Redux theme is “Sheet Pan Meals” and my Sheet Pan Tofu and Zucchini Parmesan is a … [Read more...]
Men’s Health Month Recipe Roundup
Show your favorite guy some love by making him a tasty meal from this Men’s Health Month Recipe Roundup! June is Men’s Health Month and I asked my fellow registered dietitian food bloggers to contribute their favorite tasty dishes for my Men’s … [Read more...]
Favorite Healthy Egg Recipes
Eggs aren’t only for breakfast, celebrate National Egg Day with 18 Favorite Healthy Egg Recipes I love eggs. They are an inexpensive form of complete protein and rich in nutrients like choline, vitamin B12 and vitamin D. While breakfast is my … [Read more...]
125 Whole Grain Recipes
Celebrate Whole Grain Sampling Day with 125 Whole Grain Recipes! National Nutrition Month is drawing to a close and I hope you've had the opportunity to "Put Your Best Fork Forward" all month. March 29th 2017 is Whole Grain Sampling Day, a program … [Read more...]
3 Bean Avocado Salad with Lime Dressing
This delicious, vegan and gluten free 3 Bean Avocado Salad with Lime Dressing is a protein and fiber-filled plant-based dish that pairs well with nearly everything. March is National Nutrition Month which is a special time for dietitians. Our … [Read more...]









