Celebrate a healthier Pi Day with 30 delicious and creative circular Pi Day recipes in this recipe roundup from registered dietitians! Living in a house with other “science nerds” made Pi Day an annual event. In case you are unaware, March 14th … [Read more...]
Healthier Super Bowl Party Ideas
Are you hosting a Super Bowl Party? It’s time to get friends and family together for the big game while noshing on some high calorie comfort foods. Check out my healthier Super Bowl party ideas for some inspiration! One week to go until gameday! … [Read more...]
Everything you need to know about Wild Blueberries
Everything you need to know about Wild Blueberries and a trip through Bar Harbor, Maine. Disclosure: The Wild Blueberry Association of North America covered my travel and accommodations for this trip to Maine. I was not asked to write, nor was I … [Read more...]
Summer Fancy Food Show 2017
Discover some trendy food finds from the Summer Fancy Food Show 2017! Each June, I spend an action-packed day in NYC at the Summer Fancy Food Show and along the way, I discover some fantastic foodie finds for you! Some are brand new, some are … [Read more...]
125 Whole Grain Recipes
Celebrate Whole Grain Sampling Day with 125 Whole Grain Recipes! National Nutrition Month is drawing to a close and I hope you've had the opportunity to "Put Your Best Fork Forward" all month. March 29th 2017 is Whole Grain Sampling Day, a program … [Read more...]
Why this Dietitian is OK with Soda Companies Sponsoring Nutrition Conferences
Soda and snack companies sponsoring nutrition conferences may not be as offensive as you think- find out my take: Disclosure: I have no financial ties to any companies mentioned in this post at the time of printing. Yes, I said it, but hear … [Read more...]
Food Trends at Expo East 2016
Beans, Protein, Unsweetened Beverages and Surprising Sweets top my trendspotting list at Expo East 2016 Wanna know what’s coming to a store near you? Or maybe it’s already there and you haven’t noticed. Either way, I’m sharing what I spotted as … [Read more...]
Summer Fancy Food Show 2016
Discover some trendy and fun foodie finds from the Summer Fancy Food Show 2016! I just returned from an action-packed day in NYC and along the way, I discovered some really fantastic foodie finds for you! Some are brand new, some are updates to … [Read more...]
Cheerios and Betty Crocker Tidbits Revealed
If you are a General Mills fan, check out my adventures behind the scenes and discover some Cheerios and Betty Crocker Tidbits revealed! I’ve written many times before how I love cereal and always have. Recently I was invited on a registered … [Read more...]
Red Dress Awards 2016
Get a sneak peek inside the Red Dress Awards 2016! I LOVE my job! On nights like this, I’m thankful for all of the opportunities I’ve been given to learn, share and grow as a dietitian. On February 9th, I was invited to attend the Woman's Day … [Read more...]
