These Pumpkin Bread Pudding Cups are a guilt-free way to enjoy fall's favorite flavors with only 70 calories each! Bread pudding is always a treat, though it's usually very rich and packed with sugar, fat and extra calories. These Pumpkin Bread … [Read more...]
25 Powdered Peanut Butter Recipes
Have you tried powdered peanut butter? Enjoy 25 delicious powdered peanut butter recipes from registered dietitians. Powdered peanut butter has been a game changer in my life! I’m a peanut superfan and feed my family every form of peanuts … [Read more...]
This Brain Boosting Wild Blueberry Peanutty Protein Smoothie is Plant Based and Sugar Free!
Power up your morning with this plant-based protein and fiber packed Wild Blueberry Peanutty Protein Smoothie! September is Better Breakfast Month and it’s no secret that I’m a tremendous breakfast fan. This Wild Blueberry Peanutty Protein … [Read more...]
Wild Blueberry Noodle Kugel
Enjoy this deliciously sweet Wild Blueberry Noodle Kugel with 50% less sugar thanks to the secret ingredient! I received free samples of SPLENDA® Naturals Sugar & Stevia Blend mentioned in this post. By posting this recipe I am entering a … [Read more...]
Cranberry Coconut Black Rice Pudding
This Cranberry Coconut Black Rice Pudding with Lavender Whipped Topping is a decadent way to enjoy yogurt for breakfast or dessert! Disclosure: I have partnered with Dannon to bring you this recipe featuring Light & Fit. I was compensated for my … [Read more...]
Amaretto Roasted Peaches
Summer nights call for a sweet treat like Amaretto Roasted Peaches. Peaches are a special summer treat, especially in New Jersey. Juicy peaches are as yummy as candy and there are endless ways to enjoy them. My mom loves to make delicious Amaretto … [Read more...]
Cherry Coconut Sorghum Parfait
Rise and shine with sweet and creamy whole grain goodness in this Cherry Coconut Sorghum Parfait! Slow cookers are a busy mom’s best friend, especially during the summer when it’s too hot to turn on the stove or oven. This month’s Recipe Redux … [Read more...]
Mocha Frozen Yogurt Bark
Enjoy a tasty frozen low sugar snack with only 2 ingredients – Mocha Frozen Yogurt Bark. When the temperature goes up, we all crave cool, refreshing snacks. This Mocha Frozen Yogurt Bark is a super easy way to enjoy a high protein, low sugar … [Read more...]
Healthier Chocolate Ice Cream Treats
Enjoy frozen dessert guilt-free with these Healthier Chocolate Ice Cream Treats created by registered dietitians. It’s getting hot out there and National Chocolate Ice Cream Day couldn’t arrive at a better time. I typically don’t eat regular ice … [Read more...]
Favorite Healthy Egg Recipes
Eggs aren’t only for breakfast, celebrate National Egg Day with 18 Favorite Healthy Egg Recipes I love eggs. They are an inexpensive form of complete protein and rich in nutrients like choline, vitamin B12 and vitamin D. While breakfast is my … [Read more...]
