Cinnamon Spice Roasted Almonds are a delicious, nutritious snack or crunchy addition to salads, cereal, yogurt, trail mix and much more. Cinnamon Spice Roasted Almonds are a delicious, nutritious snack or crunchy addition to salads, cereal, … [Read more...]
Sheet Pan Tofu and Zucchini Parmesan
Make Meatless Mondays a breeze with my Sheet Pan Tofu and Zucchini Parmesan! Fall means back to school, busier schedules and dinner challenges. This month’s Recipe Redux theme is “Sheet Pan Meals” and my Sheet Pan Tofu and Zucchini Parmesan is a … [Read more...]
Wild Blueberry Noodle Kugel
Enjoy this deliciously sweet Wild Blueberry Noodle Kugel with 50% less sugar thanks to the secret ingredient! I received free samples of SPLENDA® Naturals Sugar & Stevia Blend mentioned in this post. By posting this recipe I am entering a … [Read more...]
Slow Cooker Eggs Over Cauliflower Hash
Rise and shine with protein-packed Slow Cooker Eggs over Cauliflower Hash! It’s back to school time which means busy mornings. If you haven’t noticed, my passion is packing protein into a nutritious breakfast. When I saw this month’s Recipe … [Read more...]
Amaretto Roasted Peaches
Summer nights call for a sweet treat like Amaretto Roasted Peaches. Peaches are a special summer treat, especially in New Jersey. Juicy peaches are as yummy as candy and there are endless ways to enjoy them. My mom loves to make delicious Amaretto … [Read more...]
Cherry Coconut Sorghum Parfait
Rise and shine with sweet and creamy whole grain goodness in this Cherry Coconut Sorghum Parfait! Slow cookers are a busy mom’s best friend, especially during the summer when it’s too hot to turn on the stove or oven. This month’s Recipe Redux … [Read more...]
Tri Colored Pepper Potato Salad
Enjoy this nutrient packed, gluten free and dairy free Tri Colored Pepper Potato Salad at your next party! Potatoes get a bad rap in the media. The whole "Don't eat white foods" thing baffles me because there are SO many white foods that are super … [Read more...]
Mocha Frozen Yogurt Bark
Enjoy a tasty frozen low sugar snack with only 2 ingredients – Mocha Frozen Yogurt Bark. When the temperature goes up, we all crave cool, refreshing snacks. This Mocha Frozen Yogurt Bark is a super easy way to enjoy a high protein, low sugar … [Read more...]
Spiced Raspberry Ginger Green Tea Cocktail
Want a delicious cocktail with fewer calories and sugar? Try a Spiced Raspberry Ginger Green Tea Cocktail! Summer is in full swing with picnics, barbecues and celebrations full of food and alcohol. You know summer parties aren’t the same without … [Read more...]
Protein-Packed Carrot Cake Overnight Oats
Don’t throw away your dried-out carrots, reduce food waste and give them new life in this Protein-Packed Carrot Cake Overnight Oats. Food waste is a huge problem in America! According to FeedingAmerica.com, approximately HALF of the food grown, … [Read more...]
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