Love Wine, Beer, Vodka Tonic, Pina Coladas, or Rum and Coke? Find out my answer to: Can I drink alcohol and still lose weight? Life during COVID has certainly presented challenges. Many people have been turning to comfort eating and drinking to … [Read more...]
Spiced Raspberry Ginger Green Tea Cocktail
Want a delicious cocktail with fewer calories and sugar? Try a Spiced Raspberry Ginger Green Tea Cocktail! Summer is in full swing with picnics, barbecues and celebrations full of food and alcohol. You know summer parties aren’t the same without … [Read more...]

