Power up your morning with this plant-based protein and fiber packed Wild Blueberry Peanutty Protein Smoothie! September is Better Breakfast Month and it’s no secret that I’m a tremendous breakfast fan. This Wild Blueberry Peanutty Protein … [Read more...]
CREAMY ORANGE OVERNIGHT OATS
Enjoy the flavor of a childhood favorite in a meal prep, protein-packed breakfast treat: Creamy Orange Overnight Oats! Thinking of Creamsicles brings back memories of hot summer days and running down the street after the ice cream truck. Now you … [Read more...]
Sheet Pan Tofu and Zucchini Parmesan
Make Meatless Mondays a breeze with my Sheet Pan Tofu and Zucchini Parmesan! Fall means back to school, busier schedules and dinner challenges. This month’s Recipe Redux theme is “Sheet Pan Meals” and my Sheet Pan Tofu and Zucchini Parmesan is a … [Read more...]
Wild Blueberry Noodle Kugel
Enjoy this deliciously sweet Wild Blueberry Noodle Kugel with 50% less sugar thanks to the secret ingredient! I received free samples of SPLENDA® Naturals Sugar & Stevia Blend mentioned in this post. By posting this recipe I am entering a … [Read more...]
Strawberry Vanilla Protein French Toast
Make breakfast on busy mornings a breeze with prep ahead Strawberry Vanilla Protein French Toast! On busy mornings it's always a challenge to feed the family a balanced breakfast in a flash. Multiple scientific studies demonstrate the … [Read more...]
Slow Cooker Eggs Over Cauliflower Hash
Rise and shine with protein-packed Slow Cooker Eggs over Cauliflower Hash! It’s back to school time which means busy mornings. If you haven’t noticed, my passion is packing protein into a nutritious breakfast. When I saw this month’s Recipe … [Read more...]
Cranberry Coconut Black Rice Pudding
This Cranberry Coconut Black Rice Pudding with Lavender Whipped Topping is a decadent way to enjoy yogurt for breakfast or dessert! Disclosure: I have partnered with Dannon to bring you this recipe featuring Light & Fit. I was compensated for my … [Read more...]
Shop Costco for These Simple Diabetes Friendly Recipes
Shop Costco for These Simple Diabetes Friendly Recipes! I admit I’m a little bit of a Costco addict. I arrive with the intention of picking up a few items and leave with twenty. I’ve been a member for over twenty years so it’s a regular stop on … [Read more...]
Amaretto Roasted Peaches
Summer nights call for a sweet treat like Amaretto Roasted Peaches. Peaches are a special summer treat, especially in New Jersey. Juicy peaches are as yummy as candy and there are endless ways to enjoy them. My mom loves to make delicious Amaretto … [Read more...]
Cherry Coconut Sorghum Parfait
Rise and shine with sweet and creamy whole grain goodness in this Cherry Coconut Sorghum Parfait! Slow cookers are a busy mom’s best friend, especially during the summer when it’s too hot to turn on the stove or oven. This month’s Recipe Redux … [Read more...]
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