Strawberry Frozen Rosé or Frosé is a trendy cocktail for good reason, it’s delicious and light on calories and carbs. Get my tips on how to make Frosé the easy way at home.
Sugar Free Strawberry Frozen Rosé
Happy Summer! While hot, humid days are made more enjoyable by sipping a refreshing frozen cocktail, they are often overloaded with sugar and calories. My Strawberry Frozen Rosé (Frosé) is super easy and made with no added sugar! YUM!
How to make frozen rosé:
There are many different ways to make a frozen rosé slushie including:
– Adding sugar, simple syrup, additional spirits or extracts
– Starting with frozen wine and blending fresh fruit
– Starting with room temperature or refrigerated wine and adding frozen fruit
Sugar Free Strawberry Frozen Rosé
How to make Frosé the easy way:
My sugar free Strawberry Frosé has 3-4 ingredients, takes less than 5 minutes and can be made in a single serving or for a crowd.
Start with 1/2 cup or 4 ounces of rosé wine, 3/4 cup frozen fruit and a 1/2-1 teaspoon of lemon zest. Depending on the sweetness of the wine and the fruit, you may need additional non-caloric sweetener such as a teaspoon of stevia, allulose, monk fruit or erythritol.
This slow sipping healthy frosé recipe has 140 calories and no added sugar which is a fraction of typical cocktails, and for those of you following a low carb lifestyle, this fits in nicely.
Variations on frozen rosé recipes:
Sugar Free Peach Frozen Rosé – Frosé
There are so many ways to switch up this cocktail! Check out these tips and have fun blending!
– To make it boozier, add a tablespoon of lemon or orange rum or vodka
– Switch it up and blend in frozen peaches, blueberries, mango, blackberries, raspberries or pineapple.
– Choose a Rosé wine to suit your preferences. Some are dry and some are much sweeter. This will influence the flavor profile and affect how much sweetener you might need to add.
– Frozen fruit will vary in sweetness as well. Strawberries tend to have a tartness whereas mango is generally sweeter. Blend first and take a taste before adding in your sweetener of choice.
– Wow guests with a pretty garnish. Place some berries on a swizzle stick or place a thin slice of lemon or lime on the side of your glass.
– To scale up, you can blend 3/4 cup frozen fruit per 4 ounces of wine so a 24 ounce bottle would require 4 1/2 cups fruit.
Sugar Free Peach Frozen Rosé – Frosé
Strawberry Frozen Rosé (Frosé)
Equipment
- blender
Ingredients
- 4 ounces rosé wine
- 3/4 cup frozen strawberries or other fruit
- 1/2 teaspoon lemon zest
- 1/2-1 teaspoon non-caloric sweetener (optional) such as stevia, allulose, monk fruit or erythritol
Instructions
- Place all ingredients into a blender and blend until smooth. Pour into a glass and garnish with extra fruit if desired.
Nutrition
Strawberry Frozen Rosé (Frosé) nutrition facts
For more suggestions on how to choose a lower calorie cocktail, check out “Can I drink alcohol and still lose weight“
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