Beat the summer heat with this roundup of 30 Healthy Ice Cream Recipes! I scream, you scream, we all scream for ice cream! Not that we all need an excuse to enjoy ice cream, but July is National Ice Cream Month and I have a roundup of 30 Healthy … [Read more...]
Have you ever heard of Pichuberries?
Have you ever heard of Pichuberries? Get the 411 and delicious recipe ideas featuring this nutrition powerhouse! One of the coolest parts of my job is when surprises show up on my doorstep-dietitian related surprises anyway. For many reasons, I … [Read more...]
Summer Fancy Food Show 2016
Discover some trendy and fun foodie finds from the Summer Fancy Food Show 2016! I just returned from an action-packed day in NYC and along the way, I discovered some really fantastic foodie finds for you! Some are brand new, some are updates to … [Read more...]
Cheerios and Betty Crocker Tidbits Revealed
If you are a General Mills fan, check out my adventures behind the scenes and discover some Cheerios and Betty Crocker Tidbits revealed! I’ve written many times before how I love cereal and always have. Recently I was invited on a registered … [Read more...]
Enjoy a Naturally Green St. Patrick’s Day!
Celebrate St. Patrick's Day food coloring free with this Naturally Green Recipe Roundup! St. Patrick’s Day is quickly approaching. This holiday is famous for falsely colored green foods like bagels and beer, along with the traditional corned beef … [Read more...]
Join the Tofu Revolution!
Do you include tofu as part of your regular diet? Would you like to try it but aren’t sure how to begin? I’ve got plenty of ideas for you! Come and join the Tofu Revolution! Disclosure: This post is sponsored by House Foods Tofu and I was … [Read more...]
Red Dress Awards 2016
Get a sneak peek inside the Red Dress Awards 2016! I LOVE my job! On nights like this, I’m thankful for all of the opportunities I’ve been given to learn, share and grow as a dietitian. On February 9th, I was invited to attend the Woman's Day … [Read more...]
5 Foods to Help Lower Your Risk of Heart Disease
Show your heart some love with these 5 Foods to Help Lower Your Risk of Heart Disease. February is American Heart Month which also celebrates the American Heart Association’s Go Red For Women movement. The first Friday we … [Read more...]
Do you ShopWell?
Do you want to eat healthier but find the supermarket aisles overwhelming and confusing? ShopWell is a free website and iPhone/Android app that scores foods on how well they meet your unique needs. Do you ShopWell? When a Registered Dietitian … [Read more...]
My word for 2016 – PRESENT
I’m a bit late to the party here, but I wanted to really take a minute and think about what word would best represent my goals for the coming year. Many of my colleagues have been inspirations to me in their attempts to advance their businesses and … [Read more...]
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