365 Snacks for Every Day of the Year is the go-to reference for anyone who loves to snack! Snacking is a huge part of our calorie and nutritional intake. Unfortunately, many snacks we consume are from vending machines, convenience stores or just … [Read more...]
A Few of My Favorite Things Giveaway
Enter to win A Few of My Favorite Things Giveaway packed with tasty goodies, FREE product coupons and much more! The holiday season is upon us and what better way to say thank you to all my blog and social media supporters than a GIVEAWAY! I love my … [Read more...]
Why this Dietitian is OK with Soda Companies Sponsoring Nutrition Conferences
Soda and snack companies sponsoring nutrition conferences may not be as offensive as you think- find out my take: Disclosure: I have no financial ties to any companies mentioned in this post at the time of printing. Yes, I said it, but hear … [Read more...]
Food Trends at Expo East 2016
Beans, Protein, Unsweetened Beverages and Surprising Sweets top my trendspotting list at Expo East 2016 Wanna know what’s coming to a store near you? Or maybe it’s already there and you haven’t noticed. Either way, I’m sharing what I spotted as … [Read more...]
Have you ever heard of Pichuberries?
Have you ever heard of Pichuberries? Get the 411 and delicious recipe ideas featuring this nutrition powerhouse! One of the coolest parts of my job is when surprises show up on my doorstep-dietitian related surprises anyway. For many reasons, I … [Read more...]
Summer Fancy Food Show 2016
Discover some trendy and fun foodie finds from the Summer Fancy Food Show 2016! I just returned from an action-packed day in NYC and along the way, I discovered some really fantastic foodie finds for you! Some are brand new, some are updates to … [Read more...]
Cheerios and Betty Crocker Tidbits Revealed
If you are a General Mills fan, check out my adventures behind the scenes and discover some Cheerios and Betty Crocker Tidbits revealed! I’ve written many times before how I love cereal and always have. Recently I was invited on a registered … [Read more...]
Enjoy a Naturally Green St. Patrick’s Day!
Celebrate St. Patrick's Day food coloring free with this Naturally Green Recipe Roundup! St. Patrick’s Day is quickly approaching. This holiday is famous for falsely colored green foods like bagels and beer, along with the traditional corned beef … [Read more...]
Join the Tofu Revolution!
Do you include tofu as part of your regular diet? Would you like to try it but aren’t sure how to begin? I’ve got plenty of ideas for you! Come and join the Tofu Revolution! Disclosure: This post is sponsored by House Foods Tofu and I was … [Read more...]
Red Dress Awards 2016
Get a sneak peek inside the Red Dress Awards 2016! I LOVE my job! On nights like this, I’m thankful for all of the opportunities I’ve been given to learn, share and grow as a dietitian. On February 9th, I was invited to attend the Woman's Day … [Read more...]
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