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You are here: Home / Recipes / Cottage Cheese and Guacamole Quinoa Snack Cakes

Cottage Cheese and Guacamole Quinoa Snack Cakes

May 20, 2016 by Lauren 8 Comments

These Cottage Cheese and Guacamole Quinoa Snack Cakes are a tasty, crunchy, gluten-free, protein-rich finger food for a summer day or any day.

Cottage Cheese and Guacamole Quinoa Snack Cakes

Cottage Cheese and Guacamole Quinoa Snack Cakes

This month’s Recipe Redux theme is “Small Plates For Sunny Days”. Small bites are perfect for trying many different tastes, and with wedding shower, graduation and barbecue season upon us, we were challenged to show our healthy take on small plates and finger foods. I’m a little obsessed with these Suzie’s Thin Cakes (no affiliation or sponsorship here). They are a modern take on a rice cake with the incorporation of several different grains in a puffy and crunchy square shape. My current fave is the corn, quinoa and sesame variety. With only 16 calories each, I can top these babies with some deliciousness for a decent portion size. It’s no secret to anyone who follows my recipes, that I also love cottage cheese. It’s such an easy way to add protein to almost anything, and it works really well here as a creamy counterpart to some spicy guacamole. I love having two of these as a snack or four as a meal. Adding some heat with red pepper flakes or Sriracha will help to burn a few extra calories if that’s your thing- I just love some added spice to help slow me down. Another bonus is that the thin cakes are gluten free so any family or friends sharing in your celebration can safely enjoy them if they follow a gluten-free diet. (Just make sure to check the label because not every variety of Suzie’s Thin Cakes are gluten free.)
 These Cottage Cheese & Guac Quinoa Snack Cakes are crunchy, #glutenfree & protein-rich. http://ow.ly/mKag300ptzm Share on X
Cottage Cheese and Guacamole Quinoa Snack Cakes

Cottage Cheese and Guacamole Quinoa Snack Cakes

Cottage Cheese and Guacamole Quinoa Snack Cakes

Cottage Cheese and Guacamole Quinoa Snack Cakes

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Prep Time 5 minutes mins
Total Time 5 minutes mins
Servings 4
Calories 60 kcal

Ingredients
  

  • 4 gluten free square thin cakes such as quinoa corn or brown rice
  • 4 Tablespoons guacamole 15-20 calories per Tablespoon (I like reduced guilt by Trader Joe’s or Good Foods Chunky Table Guac)
  • 1/2 cup low fat cottage cheese
  • 4 cherry tomatoes sliced
  • optional: red pepper flakes black pepper or Sriracha

Instructions
 

  • Spread 1 Tablespoon guacamole on each flat cake.
  • Add 2 Tablespoons cottage cheese to each of the 4 cakes.
  • Top with sliced tomatoes
  • Sprinkle with red pepper flakes or a bit of Sriracha if you like it spicy.

Nutrition

Serving: 1gCalories: 60kcalFat: 1.5g
Tried this recipe?Let us know how it was!
Cottage Cheese and Guacamole Quinoa Snack Cakes Label

Cottage Cheese and Guacamole Quinoa Snack Cakes Label

Make sure to check out the small plates and finger foods shared by my fellow Recipe Reduxers below:

An InLinkz Link-up



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Filed Under: Bariatric, Breakfast, Gluten Free, holiday, Lunch, Meatless Monday, Recipe Redux, Recipes, snack, Vegetarian, Weight Loss, Whole Grains Tagged With: cottage cheese snack recipe, gluten free snack, high protein snack, low calorie snack, meatless monday, recipe redux, thin cakes, Trader Joe's guacamole

Comments

  1. Ann Dunaway Teh (@anndunawayteh) says

    May 21, 2016 at 12:09 am

    How did you beat me to the link up??!! Just kidding!! I was convinced I would be first on the link up! 🙂 But these do look like the perfect snack bite. Love the combo of guacamole and cottage cheese – I need to try it!

    Reply
    • Lauren says

      May 21, 2016 at 7:30 am

      Ha, ha! Thanks, Ann 🙂

      Reply
  2. Tania @ The Cook's Pyjamas says

    May 21, 2016 at 4:16 am

    These would make the perfect snack to fend off mid-morning hunger. I love cottage cheese, and think the idea of adding Sriracha to spice it up is great.

    Reply
  3. Fresh Fit N Healthy (@SarahGraceFFH) says

    May 21, 2016 at 8:23 am

    mmm, I LOVE me my cottage cheese…these look like the best snack!

    xo,
    Sarah Grace

    Reply
    • Lauren says

      May 21, 2016 at 10:13 am

      Thanks so much, Sarah Grace! 🙂

      Reply
  4. Amber @ Homemade Nutrition says

    May 21, 2016 at 12:48 pm

    These look SO good! I love cottage cheese, avocado, and tomatoes so this is definitely on my “to try soon” list!

    Reply
  5. Sonali- The Foodie Physician says

    May 25, 2016 at 7:48 pm

    Snack perfection- yum! I’ve never had guac with cottage cheese, so I’m definitely going to give this combo a try 🙂

    Reply

Trackbacks

  1. Say Cheese Please for National Cheese Day! - Taste Life, with Chere Bork says:
    June 5, 2016 at 10:27 am

    […] protein for only 1/2 cup serving, plus it goes on just about anything. My latest obsession is this Cottage Cheese and Guacamole Quinoa Snack Cakes recipe. It’s creamy, crunchy, spicy, and super quick and easy. […]

    Reply

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