This Tofu Pesto Shirataki is a filling, plant-based, protein-packed meal that’s also low carb and full of flavor! April is Soyfoods Month and as it comes to a close, I’m excited to share this Tofu Pesto Shirataki recipe with you. Would you love … [Read more...]
Vegan Ginger Peach Smoothie featuring Silk Soymilk
Protein. It seems that there is a new study or news article focusing on protein almost every day. When thinking about protein, I find people usually conjure up images of burgers, chicken, deli meats, eggs and maybe dairy. Yet, there are many … [Read more...]
Vegan Raspberry Vanilla Overnight Oats
There has been a lot of buzz around plant based diets in the media over the past several years, and with good reason. Research has shown that plant based diets may help to lower the risk of "lifestyle diseases" including obesity, diabetes, high blood … [Read more...]
