Vegan Ginger Peach Smoothie
Protein. It seems that there is a new study or news article focusing on protein almost every day. When thinking about protein, I find people usually conjure up images of burgers, chicken, deli meats, eggs and maybe dairy. Yet, there are many wonderful plant-based protein rich foods that are friendly to our bodies and the planet. Meatless Monday has become a well known campaign to include more recipes featuring plant based foods in our weekly menus. Why not try Silk Soymilk as an easy and delicious way to start adding more plants to your diet? No other leading dairy-free milk brand gives you more protein per serving. Silk original soymilk provides 8 grams of heart-healthy, plant-powered protein in one cup with a smooth, delcious taste. And, because Silk is plant-based, it’s naturally low in saturated fat and has no cholesterol (Cholesterol is only found in animal derived foods).
This Vegan Ginger Peach Smoothie contains nearly 18 grams of plant powered protein with only 227 calories. Benefit from a satisfying breakfast to keep your energy levels up all morning. Enjoy it with fresh peaches in the summer or frozen in the winter.
Vegan Ginger Peach Smoothie featuring Silk Soymilk
Ingredients
- 3/4 cup Silk Light Vanilla Soymilk
- 2 Tablespoons vegan vanilla protein powder
- 1 peach sliced
- 2 Tablespoons old fashioned oats
- 1/8 teaspoon ground ginger
- 2 teaspoons lemon juice
- 1 cup ice
Instructions
- Place all ingredients in a blender and process until desired consistency is achieved. Garnish with a lemon and peach slice if desired.
Notes
Silk Soymilk – Unsweetened Organic and Light Vanilla
For those concerned about allergies and ingredients, Silk products are free of :
*lactose and dairy
*gluten
*cholesterol
*peanut, egg and MSG
*high fructose corn syrup
*gluten
*artificial colors, flavors and preservatives
As a brand, Silk aims to change the world one sip (or spoonful) at a time by creating responsibly produced and Non-GMO project verified products. To learn more about how Silk has worked to make the world a healthier place for everyone, check out their story at http://silk.com/our-story.
What are your favorite ways to savor Silk Soymilk? Have you created any recipes you would like to share? Tag me on social media- I’d love to see what you’ve imagined!
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This post is sponsored by FitFluential on behalf of Silk.
ginger and peach sounds like a great combo! yum!
ginger and peach is one of my alltime fav combos! this sounds great!
Thanks Lindsay!
ginger and peach are so yummy together. and with the oats it’s almost like a peach crumble in drink form!
You are so right, I never through of it that way 🙂 Thanks for the support!!