Vegan Chocolate Peanut Butter Smoothie Bowl Enjoy this vegan, gluten free, dairy free, diabetes-friendly recipe with 30 grams of plant based protein!! It's also a filling breakfast for post workout refuel. I love nuts, all nuts. Lucky for me that … [Read more...]
Vegan Raspberry Vanilla Overnight Oats
There has been a lot of buzz around plant based diets in the media over the past several years, and with good reason. Research has shown that plant based diets may help to lower the risk of "lifestyle diseases" including obesity, diabetes, high blood … [Read more...]
