Love Wine, Beer, Vodka Tonic, Pina Coladas, or Rum and Coke? Find out my answer to: Can I drink alcohol and still lose weight? Life during COVID has certainly presented challenges. Many people have been turning to comfort eating and drinking to … [Read more...]
3 Healthier New Year’s Eve Cocktails
Celebrate New Year’s Eve or any holiday with these lower calorie cocktails. Everyone loves a good party, and what better reason to toast with family and friends than New Year’s Eve? Those looking to control the calories and sugars in their … [Read more...]

