Are you a Panera Bread fan? I certainly am! Find out my tips for What to Order at Panera When Trying to Lose Weight. Panera Bread is my favorite casual dining restaurant for the delicious, nutritious food and ideal “working lunch” environment. … [Read more...]
How to Order Sushi When Trying to Lose Weight
Do you love sushi but wonder how to order sushi when trying to lose weight? Get the scoop! I LOVE sushi! I consider myself mid-range on the adventurous scale somewhere between those who will only eat cooked fish and those who happily consume a … [Read more...]
Shop Costco for These Simple Diabetes Friendly Recipes
Shop Costco for These Simple Diabetes Friendly Recipes! I admit I’m a little bit of a Costco addict. I arrive with the intention of picking up a few items and leave with twenty. I’ve been a member for over twenty years so it’s a regular stop on … [Read more...]
Easy Meal Prep Tips with Yogurt
Do you meal prep? Dannon Light and Fit can help inspire you to find your “fit” with make ahead meals. I am excited to partner with my friends at Dannon® Light & Fit® to bring you this post. I have been compensated for my time, all opinions are … [Read more...]
365 Snacks for Every Day of the Year: Book Review
365 Snacks for Every Day of the Year is the go-to reference for anyone who loves to snack! Snacking is a huge part of our calorie and nutritional intake. Unfortunately, many snacks we consume are from vending machines, convenience stores or just … [Read more...]
A Few of My Favorite Things Giveaway
Enter to win A Few of My Favorite Things Giveaway packed with tasty goodies, FREE product coupons and much more! The holiday season is upon us and what better way to say thank you to all my blog and social media supporters than a GIVEAWAY! I love my … [Read more...]
Join the Tofu Revolution!
Do you include tofu as part of your regular diet? Would you like to try it but aren’t sure how to begin? I’ve got plenty of ideas for you! Come and join the Tofu Revolution! Disclosure: This post is sponsored by House Foods Tofu and I was … [Read more...]
Do you ShopWell?
Do you want to eat healthier but find the supermarket aisles overwhelming and confusing? ShopWell is a free website and iPhone/Android app that scores foods on how well they meet your unique needs. Do you ShopWell? When a Registered Dietitian … [Read more...]
