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You are here: Home / Archives for Blogs / Eating Healthy While Traveling

Everything you need to know about Wild Blueberries

August 28, 2017 by Lauren 4 Comments

Everything you need to know about wild blueberries

Everything you need to know about Wild Blueberries and a trip through Bar Harbor, Maine. Disclosure: The Wild Blueberry Association of North America covered my travel and accommodations for this trip to Maine. I was not asked to write, nor was I … [Read more...]

Filed Under: Blogs, Eating Healthy While Traveling, Events, Fruits and Vegetables, Healthy Living, Heart Health Tagged With: are blueberries good for diabetes, Bar Harbor Maine, blueberry health benefits, farm tour, wild blueberries, wild blueberry harvest tour

365 Snacks for Every Day of the Year: Book Review

January 8, 2017 by Lauren 6 Comments

365 Snacks for Every Day of the Year

365 Snacks for Every Day of the Year is the go-to reference for anyone who loves to snack! Snacking is a huge part of our calorie and nutritional intake. Unfortunately, many snacks we consume are from vending machines, convenience stores or just … [Read more...]

Filed Under: Blogs, Diabetes, Eating Healthy While Traveling, giveaway, Healthy Living, recipes, Weight loss Tagged With: book giveaway, contest, healthy snack recipes, healthy snacks, low calorie snacks, snacks with fruit, snacks with vegetables, what is a healthy snack

How to Stay Fit and Healthy While Cruising on the Oasis of the Seas!

December 8, 2015 by Lauren 7 Comments

Royal Caribbean International's Oasis of the Seas

The Oasis of the Seas was my family's ride for Thanksgiving week. Get the skinny on how to stay fit and healthy while cruising on the high seas. Disclosure: During my trip, I was provided with an onboard credit and complementary wi-fi in exchange … [Read more...]

Filed Under: Blogs, Eating Healthy While Traveling, Events, Healthy Living Tagged With: avoid weight gain when on a cruise. oasis of the seas, dining on the oasis of the seas, exercise on a cruise ship, healthy cruising, healthy dining options on oasis of the seas, oasis of the seas menus

Everything You Ever Wanted to Know About Peanuts

October 29, 2015 by Lauren 7 Comments

Learn everything you ever wanted to know about peanuts in my Peanut Power Farm Tour Recap: I often write about how much I LOVE my job! As a dietitian in nutrition communications, I’ve been blessed with many opportunities to experience hands on … [Read more...]

Filed Under: Blogs, Eating Healthy While Traveling, Entertaining, Events, Healthy Living Tagged With: different kinds of peanuts, hope and harmony, how are peanuts grown, hypoallergenic peanut, peanut butter, peanut farm, peanuts, royal oak peanuts

What I learned at Blog Brulee – a Food Blogging Paradise

September 17, 2015 by Lauren 27 Comments

My attendance at the Blog Brûlée was partially funded by Sponsors of the Blog Brûlée. Opinions expressed are my own. I was not compensated for my time. I had the incredible good fortune of spending last weekend at Smuggler’s Notch in Vermont for a … [Read more...]

Filed Under: Blogs, Eating Healthy While Traveling, Events, Healthy Living, News Tagged With: blog brulee, blogging weekend, Burlington Vermont, food blogger, food photography, hiking, registered dietitians, SEO, smuggler's notch

Dining Healthy at Disney?  It’s Possible!

November 10, 2014 by Lauren 1 Comment

Do you dread the lack of nutritious food on vacation, especially at amusement parks? No worries, I've got tips to help you dine healthy at Disney World! Are you worried about dining healthy at Disney? It's possible! After 7 years, my family of … [Read more...]

Filed Under: Blogs, Eating Healthy While Traveling, Events, Fruits and Vegetables, Healthy Living, Uncategorized Tagged With: disney dining tips, Disney healthy dining, disney kids meals, healthy disney meals, healthy disney snacking, healthy disney snacks, vegan disney dining

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