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You are here: Home / Recipes / Bariatric / Cranberry Orange Ginger Relish

Cranberry Orange Ginger Relish

November 15, 2015 by Lauren 11 Comments

This Cranberry Orange Ginger Relish is gluten-free, vegan and made with no added sugar. Enjoy it as part of any holiday meal or everyday breakfast, lunch or dinner.

Cranberry Orange Ginger Relish

Cranberry Orange Ginger Relish

Cranberries are a delicious staple of fall celebrations. I remember growing up with canned cranberry sauce (which I never touched), and later on, the addition of super sweet and syrupy cranberry relish to our Thanksgiving table. No thanks.
This no-cook festive recipe is so versatile, and a nutritious alternative to sugar-laden cranberry sauce. My secret ingredient is a bit of ground ginger which adds a pop of flavor.

Not only is this tasty relish a nutrient-packed side dish for holidays or any day, but it also makes a fantastic breakfast topper for cottage cheese or Greek yogurt. Try some as a topping for waffles or pancakes, or stuffed inside a turkey sandwich or wrap. Adjust the level of sweetness to your liking. I chose to use stevia for a diabetes-friendly, low sugar recipe. If you prefer to include a different sweetener, start with a few Tablespoons and increase according to your taste preference.

Cranberry Orange Relish over Cottage Cheese. Add hemp hearts for more omega 3’s and plant based protein.

 

Turkey Wrap with Cranberry Relish. Add antioxidants and fiber to spruce up a boring sandwich.

 

Cranberry Orange Relish with Greek yogurt. Prep at night to allow the flavors to mesh. All you need in the morning is a spoon.

 

This Cranberry Orange Ginger Relish is #glutenfree, #vegan and made with no added sugar. http://wp.me/p4LsrV-nm #Thanksgiving Share on X

Cranberry Orange Ginger Relish

This Cranberry Orange Ginger Relish is gluten-free, vegan and made with no added sugar. Enjoy it as part of any holiday meal or everyday breakfast, lunch or dinner.
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Prep Time 15 minutes mins
Total Time 15 minutes mins
Course Side Dish
Servings 6 (1/2 cup serving)
Calories 100 kcal

Ingredients
  

  • 1 larger clementine- peeled and quartered
  • 1 teaspoon zest from the clementine
  • 1 medium apple such as Gala, Fuji, Honeycrisp, cored and cut into cubes
  • 2 cups fresh cranberries
  • 3 Tablespoons spoonable stevia or preferred non-nutritive sweetener (cup for cup measure)
  • 1/8 teaspoon ground ginger
  • 2 ounces (about ½ cup) walnuts, chopped

Instructions
 

  • Zest the clementine and set aside.
  • In a blender, food processor or mini processor, first chop the apple by pulsing gently until you have small pieces (don’t puree) and transfer to a bowl.
  • Using the same pulsing method, chop the clementine and transfer, then process the cranberries in 2 batches and transfer to the bowl.
  • To the fruit mixture, add the zest, stevia and ginger and stir to combine.
  • Add walnuts, stir, cover and refrigerate to let flavors develop.

Notes

*I definitely recommend toasting the walnuts for a 2-3 minutes prior to adding them to the relish. The flavor is amazing!
*Adjust the sweeteness as desired.

Nutrition

Serving: 1gCalories: 100kcalFat: 6g
Tried this recipe?Let us know how it was!
Cranberry Orange Ginger Relish Nutrition Facts Label

Cranberry Orange Ginger Relish Nutrition Facts Label

A cranberries a part of your holiday celebrations? What are some of your favorite ways to enjoy them?

For more cranberry inspired recipes, check out my recipe roundup with 45 Healthy Cranberry Recipes :-

Filed Under: Bariatric, Breakfast, Gluten Free, holiday, Meatless Monday, Recipes, Side Dish, Vegan, Vegetarian, Weight Loss Tagged With: cranberry relish, diabetic thanksgiving recipe, gluten free Thanksgiving, low carb thanksgiving side dish, low sugar cranberry recipe, no added sugar recipe, no cook cranberry recipe, stevia recipe for thanksgiving, sugar free thanksgiving side dish, Thanksgiving side dish, vegan Thanksgiving recipe

Comments

  1. Liz @ The Clean Eating Couple says

    November 17, 2015 at 12:07 pm

    I might not make this for Thanksgiving, but I will for sure be making it for my lunches!! This looks so yummy in that wrap 🙂

    Reply
  2. Margherit says

    November 20, 2017 at 3:00 am

    Sounds yummy. The cranberries are not cooked at all?

    Reply
    • Lauren says

      November 20, 2017 at 6:41 am

      Correct- no cooking at all. It’s refreshing with a lovely crispness. 🙂

      Reply

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