Cut the carbs and pump up the veggies in your meals with these 23 Riced Cauliflower Recipes!
23 Riced Cauliflower Recipes
Riced cauliflower is a super hot trend. If you’ve been living under a rock and have not yet seen this fabulous culinary hack, it’s simply cauliflower ground into pieces the size of rice. Other than the obvious rice-based dishes, this tiny veggie can be made into pizza crust, mashed potatoes or toast. It also works well in casseroles, savory pancakes and as a stuffing or meat extender. Enjoy these 23 Riced Cauliflower Recipes shared by my fellow registered dietitians, Fitfluential Ambassadors and healthy food bloggers!
Fried Cauliflower Rice and Shrimp via The Fit Blog
Kiss My Cauliflower via Sprint 2 the Table
Cauliflower Crust Pizza via Sprint 2 the Table
Jerk Shrimp Stew with Cauliflower Rice via Food Faith Fitness
Mango Chicken with Coconut Cauliflower Rice via Food Faith Fitness
Tomato Basil Cauliflower Rice via Strength and Sunshine
Fruity Cauliflower Rice via Strength and Sunshine
Vegan Cauliflower Lentil Loaf via Strength and Sunshine
Tuna Thai Red Curry via Strength and Sunshine
Curried Cauliflower Kale Rice via Tasting Page
Asian Brussels Sprouts Cauliflower Rice via Tasting Page
Cauliflower Pancakes via Real Food Real Deals
Mardi Gras Cauliflower Rice via Meme Inge
Cauliflower Fried Rice with Spicy Shrimp via 80 Twenty Nutrition
Veggie Cauliflower Fried Rice with Crispy Tofu via Nutritioulicious
Cauliflower Burnt Rice Recipe via Nutritioulicious
Spiced Plum Cauliflower Rice via Nutritioulicious
Olive Oil Mashed Potatoes and Cauliflower via Mom’s Kitchen Handbook
Open Faced Italian Grilled Cheese with Cauliflower Toast via Shaw’s Simple Swaps
Cauliflower and Edamame Fried Rice via Triad to Wellness
Shrimp Fried Cauliflower Rice via the Food Science Nerd
Cauliflower Rice Pilaf with Chickpeas via Food Pleasure and Health
Healthy Turkey Meatloaf Muffins via CitNutritionally
Cauliflower Pancakes (Latkes) via Nutrition Starring YOU
Have you cooked with riced cauliflower? Please share your creations or recipe ideas below!!
So many great ideas here! Thank you for including me!
Love cauliflower rice and can’t wait to try some of these recipes! Thanks for including some of mine!
Yum! Thanks so much for including my Grilled Cheese recipe! I want all of these!
Some really great recipes Lauren!