my word for 2017 Archives - Nutrition Starring YOU

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My Word for 2017-CALM

January 11, 2017 by Lauren 12 Comments

Good riddance 2016! As we welcome the New Year, I hope you find inspiration in My Word for 2017-CLAM. Last year, after finding inspiration in my fellow health and nutrition bloggers, I began the tradition of choosing a word to best represent my … [Read more...]

Filed Under: Blogs, Healthy Living, Mindfulness Tagged With: deep breathing, how to be more mindful, how to be more present, keep calm, keep calm and drink wine, mindfulness, my word for 2017, self care, self help words, vibrational music

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