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Protein Packed Chocolate Cereal Bowl topped with Strawberries in a white mug

Protein-Packed Chocolate Cereal Bowl

If you love cereal but need more protein in your breakfast, this Protein-Packed Chocolate Cereal Bowl recipe holds the secret!
5 from 1 vote
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 1 serving
Calories 300 kcal

Ingredients
  

  • 1/2 cup toasted oat cereal such as Cheerios
  • 1/4 cup high fiber cereal such as Fiber One
  • 3/4 cup puffed wheat cereal
  • 1 teaspoon chia seeds
  • 3/4 -1 cup unsweetened almond or oat, coconut, or cashew milk
  • 3 Tablespoons chocolate flavored whey protein grass fed or plant-based (vegan option)
  • 1-2 teaspoons unsweetened cocoa powder
  • 1/4 teaspoon vanilla extract
  • 1 cup strawberries sliced

Instructions
 

  • Add cereal, chia seeds and ½ of the strawberries to a bowl and toss.
  • In a larger measuring cup or bowl, whisk together milk, vanilla, protein powder and cocoa powder until completely dissolved.
  • Top cereal with remaining strawberries, pour in milk and enjoy.

Notes

There are so many ways to change up this recipe.
1. Use plant-based protein powder for a vegan option.
2. If you have vanilla protein powder on hand instead, use 1 full Tablespoon of cocoa powder to make it more chocolatey.
3. Sub in unflavored collagen powder or mix it with another protein powder- and use 1 full Tablespoon cocoa powder.
4. Enjoy this bowl with raspberries, bananas, cherries, oranges, blueberries, pomegranates or any of your favorite fruit. Pretty much everything goes with chocolate :-)

Nutrition

Serving: 1servingSodium: 310mgSugar: 8gFiber: 16gCholesterol: 10mgCalories: 300kcalTrans Fat: 0gMonounsaturated Fat: 0gPolyunsaturated Fat: 0gSaturated Fat: 0gFat: 6gProtein: 23gCarbohydrates: 48g
Tried this recipe?Let us know how it was!