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Spicy Cauliflower Mushroom Soup

Spicy Cauliflower Mushroom Soup

4 from 1 vote
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 6 servings
Calories 60 kcal

Ingredients
  

  • 1 Tablespoon olive oil
  • 1 small-medium yellow onion chopped
  • 4 cups riced cauliflower or 16 ounces cauliflower finely chopped
  • 8 ounces white mushrooms thinly sliced
  • 4 cups chicken broth or vegetable broth preferably low sodium
  • ½ teaspoon Kosher salt
  • ¼ tsp pepper
  • ¼ teaspoon smoked paprika
  • optional: ½ cup unsweetened almond cashew or soy milk

Instructions
 

  • Heat oil in a large pot on medium high heat. Add onions and saute until translucent, about 5 minutes.
  • Add cauliflower and cook for a few minutes.
  • Add mushrooms and saute additional 7-8 minutes.
  • Add chicken broth, salt, pepper, and smoked paprika.
  • Bring to a boil and cook an extra few minutes.
  • Turn off heat and blend in pot with a hand (immersion) blender until desired consistency is achieved. I like it with a little texture. You may also transfer soup to a blender or food processor and pulse until preferred consistency is achieved. Be careful!

Nutrition

Serving: 1gCalories: 60kcalFat: 2.5g
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