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Protein-Packed Carrot Cake Overnight Oats

Protein-Packed Carrot Cake Overnight Oats

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Prep Time 7 minutes
Total Time 4 hours 7 minutes
Servings 1 serving
Calories 310 kcal

Ingredients
  

  • 1/3 cup old fashioned oats
  • 1 teaspoon chia seeds
  • 2 Tablespoons vanilla whey protein powder
  • ½-1 packet stevia or preferred sweetener
  • 1/2 teaspoon ground cinnamon
  • 1/8 teaspoon ground Allspice
  • 1/4 cup packed grated carrots (1 ½ ounces)
  • 1 Tablespoon raisins
  • 1/3 cup unsweetened vanilla almond milk
  • 1/3 cup plain nonfat Greek yogurt
  • 1 Tablespoon 6 grams walnuts, toasted and chopped
  • Optional: ½-1 teaspoon sugar free or pure maple syrup

Instructions
 

  • Add all ingredients except walnuts to a Mason jar or container with a lid and stir.
  • Top with walnuts, garnish with additional carrots and raisins if desired.
  • Cover and refrigerate overnight.

Nutrition

Calories: 310kcalFat: 9g
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