Parsnip Fries
Ingredients
- 1 pound raw parsnips approx. 4
- 1 Tablespoon Extra Virgin olive oil
- Kosher salt to taste
Instructions
- Preheat oven to 400F.
- Peel parsnips and cut into thirds lengthwise.
- Then slice into strips similar to thick matchsticks.
- Toss in a bowl with olive oil. Sprinkle with Kosher salt if desired.
- Bake for approximately 30 minutes, turning once or twice.
Notes
Makes 4 servings:
121 calories, 3.5g fat, .5g sat fat, 0mg chol, 11mg sodium, 20g carbohydrate, 6g sugar, 6g fiber, 1g protein.
121 calories, 3.5g fat, .5g sat fat, 0mg chol, 11mg sodium, 20g carbohydrate, 6g sugar, 6g fiber, 1g protein.
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