Oatmeal Breakfast Pie
Ingredients
- 2 cups old-fashioned oats
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- ½ teaspoon salt
- 2 packets stevia or preferred sweetener
- ½ cup unsweetened milk alternative or skim milk
- ½ cup 0% nonfat plain Greek yogurt
- ¼ cup egg substitute or 3 Tablespoons liquid egg whites
- 1 ripe banana mashed
- 1 teaspoon vanilla extract
Instructions
- Preheat oven to 350 degrees.
- In a large bowl, combine the first 5 dry ingredients.
- In a separate bowl, combine the remainder of the wet ingredients.
- Add oat mixture to wet ingredients and gently stir until fully combined.
- Coat a round cake/pie pan with nonstick spray.
- Pour the mixture into the pan and spread it evenly.
- Bake for 30-35 minutes or until golden brown and set.
- Let cool, remove and cut into 5 pie wedges. Refrigerate the extras until ready to eat.
Notes
Serves 5 (pie only- no toppings)
167 calories, 2.7g fat, .4g sat fat, 1mg chol, 396mg sodium, 29g carbs, 4.2g fiber, 4.4 g sugar, 7.6 g protein.
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