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How to Microwave Oatmeal with an Egg

Pump up the protein in your breakfast by learning how to microwave oatmeal with an egg!
5 from 5 votes
Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Course Breakfast, Snack
Servings 1 serving
Calories 190 kcal

Ingredients
  

  • 1/2 cup unsweetened almond milk, water or milk of choice
  • 1/3 cup old fashioned oats- certified gluten free if needed
  • tiny pinch of salt (optional)
  • 1 egg
  • Topping options:
  • Sweet: fruit, chocolate chips, nut butter, cranberry sauce
  • Savory: sautéed/roasted veggies, avocado, fried egg

Instructions
 

  • Add milk, oats and optional salt to a medium microwavable bowl and stir.
  • Crack the egg in a small bowl or cup and whisk well, set aside.
  • Microwave oats for 1:30 and stir.
  • Add the egg into the warm oats and stir until well combined.
  • Microwave for another 30-45 seconds, add desired toppings and enjoy!
    (You may need to adjust the cooking times depending on the wattage of your microwave.)

Notes

Microwaved oatmeal with an egg- Nutrition Facts Panel

Nutrition

Serving: 1gCalories: 190kcalFat: 8g
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