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Cranberry Orange Protein Baked Oatmeal

Cranberry Orange Protein Baked Oatmeal

Fresh cranberries are the star of this baked oatmeal. Meal prep on Sunday to have breakfast ready to go all week.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Breakfast
Servings 6 servings
Calories 220 kcal

Ingredients
  

  • 2 cups old-fashioned oats
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • ½ teaspoon salt
  • 3 packets stevia or preferred sweetener
  • 1/4 cup ground flax seed
  • 2 scoops (1/2 cup) vanilla plant-based protein powder
  • ½ cup unsweetened vanilla almond milk
  • ½ cup orange juice or juice of one orange
  • 1 teaspoon orange zest
  • ½ cup nonfat plain Greek yogurt
  • 3 Tablespoons liquid egg whites
  • 1 medium banana, mashed
  • 1 teaspoon vanilla extract
  • 1/2 cup fresh cranberries
  • Topping:
  • 1/2 cup fresh cranberries sprinkled with 1/2 packet stevia

Instructions
 

  • Cover a 9x9 brownie pan with parchment paper and set aside.
  • Preheat the oven to 350F.
  • Mix the first 6 dry ingredients together in a medium bowl.
  • In a separate bowl, add the remaining ingredients except the cranberries and combine well.
  • Add the wet ingredients to the dry and gently combine. Stir in ½ cup of cranberries.
  • Pour the mixture into the pan and spread evenly. Top with cranberries and gently press them into the batter. Sprinkle them with about ½ packet of stevia if desired.
  • Bake for 27-30 minutes or until a toothpick comes out clean. Take care not to overcook it or the end product will be dry.
  • Let cool completely before slicing. Cover and refrigerate the leftovers.

Nutrition

Serving: 1gCalories: 220kcalFat: 4.5g
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